Black Dal JUNE

Our very first limited edition is sure to be a fan favourite. Black lentils are simmered in rich coconut milk and a touch of tomato, garlic and ginger. It is lightly spiced with warming garam masala and finished off with roasted butternut squash.

  • Limited Edition
  • Plant Based
  • Source of Protein

From Sale price Price £1.17 Regular price £0.00 per block Unit price  per 

A GUIDE TO BLOCKS
There are 8 blocks in each pack of STOCKED which is enough to make 2-4 meals depending on how you use them. Check out our recipes here for inspiration and get experimenting in the kitchen!
COOKING INSTRUCTIONS

cook ON THE HOB

Heat with a tablespoon of water in a saucepan over medium heat with the lid on. Simmer for 6 mins for one Block, with an additional minute for every additional Block, stirring occasionally.

cook IN A MICROWAVE

In a microwave-safe bowl, heat on full power for 1 min per Block, stirring halfway through. Leave for a minute to rest. Tested in a 900W microwave, appliances may vary.

Ensure food is piping hot. Once heated, do not refreeze. Keep frozen until ready to eat.

INGREDIENTS

Beluga Lentils, GF Veg Bouillon [Potato, starch, Hydrolysed vegetable protein (containing Soya), Sea salt, Vegetables 15% (parsnip, onion, sweet potato, carrot, leek), Corn starch, Vegetable oil, Celery seeds, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Butternut Squash, Onions, Coconut Milk, Tomato Puree, Garlic, Ginger, Garam Masala, Vegetable Oil

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens.

NUTRITION

 

 100g70g*
Energy107kcal
448kJ
75kcal
314kJ
Fat2.6g1.8g
Saturates1.6g1.1g
Carbohydrates13.4g9.4g
Sugars2.7g1.9g
Protein6.1g4.3g
Salt0.81g0.6g
*1 Block = 70g