This unreal meat alternative is made from whole cultured soybeans, has a beautifully firm texture and is absolutely packed with protein and prebiotics. We’ve cooked it up with soy sauce, ginger, garlic and plenty of sautéed greens.
- Plant Based
- High Protein
- Low in fat
- Source of Fibre
cook ON THE HOB
Cook in a saucepan over medium heat with the lid on for 10 mins, stirring occasionally. If the blocks start to stick to the pan, add a small splash of water.
cook IN A MICROWAVE
In a microwave-safe bowl, heat on full power for 4 mins, stirring halfway through. Leave for about a minute to rest.
Ensure food is piping hot. Once heated, do not refreeze. Keep frozen until ready to eat.
Tempeh (25%), Onions, Broccoli, Green Beans, Spring Onion, Ginger, Garlic Puree, Mild Pepper Paste (Red Pepper, Lemon Juice, Paprika Paste) (3%), Gf Soy Sauce (Soya), Cornflour, Demerara Sugar, Gf Veg Bouillon [Sea Salt, Maltodextrin (from maize)*, Rice Flour*, Vegetables 7.2% (onion, carrot, parsnip)*, Yeast Extract, Sunflower Oil*, Parsley*, Turmeric* *Organically grown ingredients], Chilli Powder
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens.
|*1 Block = 70g|