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PB 🥬 Limited Edition
Black Dal

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Black Dal

1 Pack = 8 blocks / 2+ meals

Up to £5 per meal

Black Dal

Black Dal
Black Dal
Black Dal
Black Dal

Black Dal

Rich and creamy lentils with butternut squash

🥬 Plant Based 🌾 High Fibre 💪 Source of Protein ⏳ Limited Edition

1

1 Pack = 8 blocks / 2+ meals
Nutrition

Number of blocks

1 2 3 4
336 kcal
Calories
13.2 g
Protein
33.6 g
Carbs
14.8 g
Fat
Show Nutrition Table *1 Block = 70g
  100g 70g*
Energy 121kcal 85kcal
Fat 5.3g 3.7g
Saturates 3.2g 2.2g
Carbohydrates 12g 8.4g
Sugars 2.9g 2.0g
Fibre 3.2g 2.2g
Protein 4.7g 3.3g
Salt 0.58g 0.41g
Details

Our very first limited edition is sure to be a fan favourite. Black lentils are simmered in rich Coconut Milk (coconut extract, water, citric acid) and a touch of tomato, garlic and ginger. It is lightly spiced with warming garam masala and finished off with roasted butternut squash.

Ingredients

Water (24%), Coconut Milk [Coconut Kernel Extract, Water] (21%), Beluga Lentils (17%), Butternut Squash (14%), Onion, Tomato Puree, Garlic, Ginger, Gluten Free Vegetable Bouillon [Potato, Starch, Hydrolysed Vegetable Protein (containing Soya), Sea Salt, Vegetables (15%) (Parsnip, Onion, Sweet Potato, Carrot, Leek), Corn Starch, Vegetable Oil, Celery Seeds, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Garam Masala [Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Sunflower Oil, Nutmeg, Cardamom], Cold Pressed Rapeseed Oil.

Allergens highlighted in bold. Cooked in a kitchen that handles gluten, peanuts, nuts, mustard, fish and sulphites.

Please Note: The details above are correct as of 28th May 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Instructions
ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

Guide to Blocks
There are 8 blocks in each pack of STOCKED which is enough to make 2-4 meals depending on how you use them. Check out our recipes here for inspiration and get experimenting in the kitchen!
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