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We’ve taken inspiration from a Mexican classic with this one. Slow cooked Chicken in a tangy chipotle sauce, finished with plenty of black beans, cumin, and lime. It’s smoky, spicy, and absolutely delicious.

Chicken (30%), Chopped Tomato (tomato, citric acid), Black Beans (16%) (Black Beans, Water, Salt), Onions, Carrots, Garlic, Chipotle Peppers (3%) [Water, Salt, Sugar, Onion, Acetic Acid], Lime Juice (sulphites), Cumin, Smoked Paprika, Cold Pressed Rapeseed Oil, Chicken Bouillon [salt, palm oil, potato Starch, yeast extract, sugar, dehydrated chicken meat (4%), chicken fat, natural flavourings, turmeric, colouring (plain caramel)], Salt

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

Our creamy curry sauce is made from a vibrant blend of spices and aromatics, simmered together in rich Coconut Milk (coconut extract, water, citric acid). It’s then packed full of chickpeas, broccoli, and spinach, showing off plant based food at its very best.

Chopped Tomato (tomato, citric acid), Chickpeas (30%), Onions, Spinach (14%), Coconut Milk (coconut extract, water, citric acid), Broccoli (7%), Garlic, Ginger, Mango Chutney (mango (55%), sugar, salt, acetic acid, ginger, chilli powder, garlic), Spice Blend (Garlic Powder, Paprika, Salt, Coriander Powder, Sugar, Cumin, Ginger, Turmeric Powder, Black Pepper, Celery Seed, Clove, Fennel, Ground Nutmeg, Chilli Powder), Soy Sauce [Soya, wheat], Turmeric, Smoked Paprika, Salt, Rapeseed Oil

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

Our signature Beef Chilli is packed full of beef mince, red peppers, kidney beans, and a smoky blend of spices. We cook it low and slow to get that deep and hearty flavour everyone loves.

Chopped Tomato (Tomato, Citric Acid) (51%), Minced Beef (33%), Onions, Red Peppers, Red Kidney Beans (9%), Carrots, Garlic, Cold Pressed Rapeseed Oil, Smoked Paprika, Soy Sauce (water, soybeans, salt, vinegar), Worcestershire Sauce (Malt Vinegar from Barley [gluten], Spirit Vinegar, Molasses, Sugar, Salt, Anchovies [fish], Tamarind Extract, Onions, Garlic, Spice Flavourings), Salt, Cumin, Cinnamon, Chilli Powder

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

Spring weather calls for something vibrant and light, so look no further than our new Miso Beans. Simmered in a coconut sauce that's packed full of fragrant aromatics like ginger, lime leaf and coriander and brought to life with golden turmeric and fresh green spinach.

Coconut Milk (coconut extract, water, citric acid), Butter Beans (18%), Cannellini Beans (18%), Onion, Spinach, Water, Garlic, Ginger, Cold Pressed Rapeseed Oil, Lime Juice (Sulphites), White Miso (2%) [Water, Soya Beans, Rice, Salt], Coriander Leaf, Lime Leaf, Salt, Turmeric, Coriander, Black Pepper

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

Our very first limited edition is sure to be a fan favourite. Black lentils are simmered in rich Coconut Milk (coconut extract, water, citric acid) and a touch of tomato, garlic and ginger. It is lightly spiced with warming garam masala and finished off with roasted butternut squash.

Beluga Lentils (17%), GF Veg Bouillon [Potato, starch, Hydrolysed vegetable protein (containing Soya), Sea salt, Vegetables 15% (parsnip, onion, sweet potato, carrot, leek), Corn starch, Vegetable oil, Celery seeds, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Butternut Squash (15%), Onions, Coconut Milk (coconut extract, water, citric acid), Tomato Puree, Garlic, Ginger, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Sunflower Oil, Nutmeg, Cardamom), Rapeseed Oil

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

Literally meaning "angry", our Arrabbiata is made with a plenty of chilli and toasted garlic for a satisfying kick and packed with pork sausage and spinach.

Chopped Tomato (tomato, citric acid), Cooked Sausage (20%) ((Pork Belly, Pork Shoulder), Water, Potato Starch, Thickener: (Wheat Starch, Salt, Wheat Protein, Salt), Salt, White Pepper, Mace, Nutmeg, Ginger, Cinnamon, Cardamom, Cayenne Pepper), Onions, Garlic, Balsamic Vinegar (wine vinegar, cooked grape must, colour, sulphites), Water, Spinach (8%), Cold Pressed Rapeseed Oil, Smoked Paprika, Chilli Flakes, Salt, Sugar, Pepper, Thyme

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

We've got organic tempeh in a creamy peanut sauce made with all-natural Pip & Nut peanut butter. This lightly spiced curry with peas and potato mixed through will be sure to make you feel good this spring.

Coconut Milk (coconut extract, water, citric acid), Onions, Potato, Peas, Tempeh (Soya beans, water, tempeh culture (rice flour, inoculum)), Water, Peanut Butter (peanuts, sea salt), Garlic, Ginger, Tamari Soy Sauce (water, soybeans, salt, spirit vinegar), Lime Juice (sulphites), Mango Chutney (mango (55%), sugar, salt, acetic acid, ginger, chilli powder, garlic), Cold Pressed Rapeseed Oil, Curry Powder (turmeric, coriander, onion, mustard, cumin, fenugreek, ginger, garlic, fennel, salt, chilli, black pepper), GF Veg Bouillon [Potato, starch, Hydrolysed vegetable protein (containing Soya), Sea salt, Vegetables 15% (parsnip, onion, sweet potato, carrot, leek), Corn starch, Celery seeds, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg]

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

We slow roast jackfruit and aubergine in spicy harissa before cooking it down in a beautiful garlic and ginger infused tomato sauce. It’s finished off with plenty of warming spices making it deliciously moreish.

Chopped Tomato (tomato, citric acid) (44%), Jackfruit (Green Jackfruit (45%), Water, Salt, Citric Acid) (17%), Aubergine (16%), Onions, Garlic (3%), Roasted Red Peppers (Red Peppers, Water, Salt, Citric Acid, calcium chloride), Ginger, Smoked Paprika, Cold Pressed Rapeseed Oil, Soy Sauce (Water, Salt, Colour (Plain Caramel), Sugar, Defatted Soybeans 10%, Wheat), Lemon Juice (sulphites), Salt, Sugar, Cinnamon, Chilli Powder, Cumin

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

This classic Dal is made with yellow split peas that are slowly braised in ginger, garlic and tomato. Our warming blend of spices makes for a moreish dish that's the ultimate comfort food.

Yellow Split Peas (40%), Water, Onion, Tomato Paste, Garlic 3%), Ginger (2%), GF Veg Bouillon [Potato starch, Hydrolysed vegetable protein (containing Soya), Sea salt, Vegetables 15% (parsnip, onion, sweet potato, carrot, leek), Corn starch, Vegetable oil, Celery seeds, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Cumin, Cold Pressed Rapeseed Oil, Coriander, Turmeric (<1%), Chilli Flakes, Asafoetida,

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

Back by popular demand, this autumnal classic is packed with roasted mushrooms and leeks, in a creamy sauce finished with miso and thyme. It's rich and comforting dinner on a cold evening!

Mushrooms (39%), Water, Leeks (12%), Onion, Spinach (12%), Celery, Coconut Milk (coconut extract, water, citric acid), Garlic, White Miso [Water, Soya Beans, Rice, Salt], Cold Pressed Rapeseed Oil, Smoked Paprika, Porcini Mushroom Powder, GF Veg Bouillon [Potato starch, Hydrolysed vegetable protein (containing Soya), Sea salt, Vegetables 15% (parsnip, onion, sweet potato, carrot, leek), Cornstarch, Vegetable oil, Celery seeds, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Dijon Mustard, Cornflour, Black Pepper, Thyme, Salt

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

Inspired by the iconic Malaysian Rendang, we have slowly braised pork shoulder with lemongrass, lime leaves, cinnamon and coconut. The result is tender shredded pork, green beans, and potato in a uniquely spiced, decadent sauce that’ll melt in your mouth.

Onions, Cooked Pork (18%) (Pork (96%), Maize Starch, Salt), Chopped Tomato (tomato, citric acid), Coconut Milk (coconut extract, water, citric acid), Potato, Green Beans, Ginger, Garlic, GF Soy Sauce (soya), Lemongrass, Lime Juice (sulphites), Sugar, Salt, Cinnamon, Coriander, Cumin, Lime Leaves, Chilli Flakes, Rapeseed Oil

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

Taking inspiration from the Spanish Mediterranean, our plant-based chorzio is simmered away in a smokey tomato sauce and finished with green olives, butter beans and spinach.

Chopped Tomato (tomato, citric acid), Tempeh (Soya beans, water, tempeh culture (rice flour, inoculum)) (13%), Onions, Butter Beans (12%), Spinach (9%), Olives (3%), Garlic, Red Wine Vinegar (sulphites), GF Soy Sauce (soya), Lemon Juice (sulphites), Sugar, Smoked Paprika, Chilli Flakes, Salt, Liquid Smoke [water, hickory smoke flavour, vinegar, molasses, caramel colour, salt], Oregano, Rapeseed Oil

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

Let us transport you to the rolling hills of Tuscany with this plant based Hearty Ragu, bursting with soya-based sausage chunks, white beans and subtle hints of fennel and sage. It’s a rich, herby stew that's full of protein and even fuller of flavour.

Chopped Tomato (tomato, citric acid), Tempeh (Soya beans, water, tempeh culture (rice flour, inoculum)) (13%), Onions, Cannellini Beans (12%), Carrots, Celery, Water, Garlic, Paprika, Balsamic Vinegar (Sulphites), Sugar, GF Veg Bouillon [Potato, starch, Hydrolysed vegetable protein (containing Soya), Sea salt, Vegetables 15% (parsnip, onion, sweet potato, carrot, leek), Corn starch, Vegetable oil, Celery seeds, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Fennel Seeds, Salt, Sage, Rapeseed Oil

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

This dish takes inspiration from the American South. Pork shoulder is slowly braised in herbs and spices and finished in a sweet and tangy tomato sauce with borlotti beans.

Chopped Tomato (tomato, citric acid), Cooked Pulled Pork (19%) [Pork (96%), Maize Starch, Salt] (16%), Borlotti Beans (14%), Onion, Carrot, Tomato Paste, Red Wine Vinegar (sulphites), Garlic, Cold Pressed Rapeseed Oil, Smoked Paprika, Brown Sugar, Salt, Cumin, Thyme, Bay Leaves, Black Pepper, Onion Powder, Garlic Powder

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

This curry house classic is made with a warming blend of cinnamon, cardamom, bay and garam masala. It's packed with chicken, peas and cauliflower and finished with ground almonds for that unmistakable sweet and savoury Korma flavour.

Coconut Milk (coconut extract, water, citric acid), Cooked Chicken (18%) (Chicken (96%), Maize Starch, Salt), Peas (17%), Cauliflower (17%), Onion, Chopped Tomato (tomato, citric acid), Garlic, Ginger, Almonds (Nuts), Smoked Paprika, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Sunflower Oil, Nutmeg, Cardamom), Coriander, Turmeric, Salt, Cinnamon, Cardamom, Black Pepper, Rapeseed Oil, Bay Leaves

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

Another Thai classic made with plenty of lemongrass, red chilli and lime leaf as a fragrant base. We finish our Panang with Pip & Nut peanut butter, making a rich and satisfying sauce packed with chicken and green beans.

Coconut Milk (coconut extract, water, citric acid) (38%), Chicken (29%), Onions, Green Beans, Lemongrass, Peanut Butter (peanuts, sea salt) (2%), Lime Juice (sulphites), Cold Pressed Rapeseed Oil, Tamari Soy Sauce (water, soybeans, salt, spirit vinegar), Red Chilli, Galangal, Basil, Coriander, Salt, Chilli Powder, Smoked Paprika, Lime Leaf (<1%), Turmeric, Cumin Seeds, Coriander Seeds, Black Pepper, Nutmeg

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

Based on the viral recipe that took the internet by storm, this dish is made with sundried tomato and fresh basil in a creamy and decadent sauce. It's perfect for spooning over mash or mopping up with bread and will become a firm new freezer favourite in no time.

Coconut Milk (coconut extract, water, citric acid), Chicken (30%), Onions, Spinach, Italian Sun-dried Tomatoes [dried parsley, dried basil, white wine vinegar], Garlic, Cold Pressed Rapeseed Oil, Lemon Juice (sulphites), Tomato Puree, White Miso (2%) [Water, Soya Beans, Rice, Salt], Basil, Cornflour, Black Pepper, Smoked Paprika, Salt, Chilli Flakes, Thyme

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

A classic family favourite, we've simmered beef and pork mince in a red wine and sun-dried tomato sauce, and finished it with plenty of rosemary and bay leaves.

Chopped Tomato (tomato, citric acid), Minced Beef (20%), Minced Pork (20%), Onions, Carrots, Celery, Garlic, Red Wine (Sulphites) (5%), Tomato Paste, Italian Sun-dried Tomatoes [dried parsley, dried basil, white wine vinegar], Cold Pressed Rapeseed Oil, Tamari Soy Sauce (water, soybeans, salt, spirit vinegar), Sugar, Salt, Black Pepper, Rosemary (<1%), Bay Leaves (<1%)

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

A spin on the Thai classic with tender, shredded chicken in a fragrant, coconut sauce packed with lemongrass, lime leaf and just the right amount of green chilli. Finished off with green beans and edamame, this is a creamy, zingy banger.

Coconut Milk (coconut extract, water, citric acid), Cooked Chicken (19%) (Chicken (96%), Maize Starch, Salt), Onion, Spinach, Edamame Beans (soya) (8%), Green Beans (8%), Garlic, Lemongrass, Ginger, Coriander, Green Chilli, Galangal, Cold Pressed Rapeseed Oil, Lime Juice (sulphites), GF Soy Sauce (soya), Lime Leaves, Black Pepper, Salt, Coriander Seed

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

Inspired by the classic Feijoada, our plant-based Brazilian Beans are simmered in garlic, coriander, bay leaves and black pepper. We finish off the dish with red peppers and butternut squash, resulting in a hearty and nutritious stew that's perfect for the colder evenings.

Water, Butternut Squash (20%), Black Beans (13%), Kidney Beans (13%), Onion, Red Pepper, Carrot, Tomato Paste, Garlic, Rapeseed Oil, Smoked Paprika, Salt, Coriander, Garlic Powder, Oregano, Bay Leaf

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

Our kid friendly Tikka is bursting with flavour thanks to loads of hidden veggies in the creamy sauce. Made with no added sugar or excess salt, this is sure to be a new favourite for your little foodies!

Chicken (27%), Chopped Tomato (tomato, citric acid), Coconut Milk (coconut extract, water, citric acid), Onion, Potato (14%), Broccoli (14%), Carrot, Garlic, Ginger, Cold Pressed Rapeseed Oil, Smoked Paprika, Turmeric, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Sunflower Oil, Nutmeg, Cardamom), Coriander, Low Sodium Salt (Potassium Chloride, Sodium Chloride, Anti-Caking Agents)

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

Our kid friendly Bolognese is packed with hidden veggies and cooked low and slow for a flavour your little ones will love, without the added sugar and excess salt.

Chopped Tomato (tomato, citric acid) (43%), Water, Cooked Red Lentils (24%), Onion, Spinach (11%). Carrot, Tomato Puree, Garlic, Cold Pressed Rapeseed Oil, Smoked Paprika, Basil, Low Sodium Salt (Potassium Chloride, Sodium Chloride, Anti-Caking Agents)

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

Our Kid friendly ragu is made with pork mince that has been slow-cooked in a rich sauce of tomato, roasted aubergine and garlic. It's low in salt and contains no nasties, making it perfect to pair with pasta for your little ones.

Chopped Tomato (tomato, citric acid), Onion, Cooked Pork Mince (19%), Carrot, Spinach (15%), Aubergine (6%), Tomato Paste, Garlic, Smoked Paprika, Rosemary, Bay Leaves, Low Sodium Salt (Potassium Chloride, Sodium Chloride, Anti-Caking Agents), Rapeseed Oil

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

Our Kid Friendly chilli is packed with veggies and 3 delicious beans: black beans, kidney beans and haricot beans. Cooked low and slow for a soft and creamy texture that your little ones will love.

Chopped Tomato (tomato, citric acid), Onions, Red Peppers, Carrot, Black Beans (8%), Kidney Beans (8%), Haricot Beans (8%), Garlic, Smoked Paprika, Cumin, Coriander, Onion Powder, Garlic Powder, Oregano, Rapeseed Oil, Low Sodium Salt (Potassium Chloride, Sodium Chloride, Anti-Caking Agents)

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

This Kid friendly curry is made with warming spices, garlic, ginger and Coconut Milk (coconut extract, water, citric acid). It's low in salt, has no added sugar and is finished with chickpeas and green peas. With extra veggies hidden in the sauce, it's a delicious and nutritious dish that the little ones will love!

Chickpeas (30%), Chopped Tomato (tomato, citric acid), Coconut Milk (coconut extract, water, citric acid) (24%), Onion, Carrot, Peas, Garlic, Ginger, Cold Pressed Rapeseed Oil, Smoked Paprika, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Sunflower Oil, Nutmeg, Cardamom), Cinnamon, Cumin, Coriander, Turmeric, Low Sodium Salt (Potassium Chloride, Sodium Chloride, Anti-Caking Agents)

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

This Kid Friendly dish is a slow-cooked, family classic. Made with beef mince, it's low in salt with no added sugar or nasties, making it a freezer staple that your little ones will love.

Chopped Tomato (tomato, citric acid), Cooked Beef Mince (18%), Diced Onion, Diced Carrot, Peas (6%), Potato (6%), Tomato Paste, Garlic, Balsamic Vinegar (sulphites), Rapeseed Oil, Low Sodium Salt (Potassium Chloride, Sodium Chloride, Anti-Caking Agents), Oregano, Bay Leaf

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

Our Kid Friendly Dal is made with warming garlic and ginger and packed with super nutritious red lentils. It's low in salt, with absolutely no added nasties and finished off with butternut squash making a super wholesome comfort dish.

Red Lentils (32%), Water, Chopped Tomato (tomato, citric acid), Butternut Squash (14%), Diced Onion, Garlic, Ginger, Cumin, Coriander, Turmeric, Smoked Paprika, Cold Pressed Rapeseed Oil, Low Sodium Salt (Potassium Chloride, Sodium Chloride, Anti-Caking Agents)

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.