Nutritious And Delicious
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Ingredients and Nutrition
Ingredients and Nutrition
Dishes
Jungle Pork
Pork (38%), Onion, Aubergine (8%), Broccoli (8%), Water (6%), Tamari Soy Sauce [Water, Soya Beans, Salt, Spirit Vinegar], Garlic, Lemongrass, Ginger, Galangal, Cold Pressed Rapeseed Oil, Brown Sugar, Cornflour, Lime Leaf, Green Chilli, Lime Juice, Red Chilli, Basil, Coriander Leaf, Salt, Chilli Powder, Coriander Seed, Black Pepper, Turmeric.
Allergens highlighted in bold. Cooked in a kitchen that handles gluten, celery, mustard, peanuts, nuts, fish and sulphites.
Please Note: The details above are correct as of 13th March 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 70g* | |
| Energy | 88kcal | 62kcal |
| Fat | 3.2g | 2.2g |
| Saturates | 0.7g | 0.49g |
| Carbohydrates | 5.1g | 3.6g |
| Sugars | 3.2g | 2.2g |
| Fibre | 2.0g | 1.4g |
| Protein | 9g | 6.3g |
| Salt | 0.95g | 0.7g |
Hot Honey Ragu
Chopped Tomato (tomato, citric acid) (41%), Pork (31%), Onions, Spinach, Carrots, Saucerer Calabrian Chilli Sauce (Tomato, Chilli (14%), Tomato Paste, Onion, Olive Oil, White Wine Vinegar, Honey (4%), Garlic, Chilli Flakes (Red Chilli, Calabrian Chilli) (2.5%), Garlic Powder, Salt, Fennel Seed, Oregano) (8%), Tomato Puree, Garlic, Cold Pressed Rapeseed Oil, Honey (1%), Smoked Paprika, Salt, Rosemary, Chilli Flakes, Bay Leaves
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 03 February 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 67g* | |
| Energy | 110kcal | 74kcal |
| Fat | 5.5g | 3.7g |
| Saturates | 1.4g | 0.9g |
| Carbohydrates | 6.2g | 4.2g |
| Sugars | 5.1g | 3.4g |
| Fibre | 2.0g | 1.3g |
| Protein | 7.8g | 5.2g |
| Salt | 0.56g | 0.38g |
Saag Tempeh
Coconut Milk (25%) [Coconut Kernel Extract, Water], Spinach (25%), Onion, Tomato, Tempeh (11%) [Soya Beans, Water, Tempeh Culture (Rice Flour, Inoculum)], Peas (10%), Potato (10%), Garlic, Ginger, Cold Pressed Rapeseed Oil, Coriander, Garam Masala [Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaf, Sunflower Oil, Nutmeg, Cardamom], Sugar, Salt, Paprika, Turmeric.
Allergens highlighted in bold. Cooked in a kitchen that handles gluten, celery, mustard, peanuts, nuts, fish and sulphites.
Please Note: The details above are correct as of 13th March 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 70g* | |
| Energy | 115kcal | 81kcal |
| Fat | 6.8g | 4.8g |
| Saturates | 4.6g | 3.2g |
| Carbohydrates | 7g | 4.9g |
| Sugars | 3.3g | 2.3g |
| Fibre | 2.7g | 1.9g |
| Protein | 4.9g | 3.4g |
| Salt | 0.4g | 0.28g |
Chicken Tinga
Chicken (30%), Chopped Tomato (tomato, citric acid), Black Beans (16%) (Black Beans, Water, Salt), Onions, Carrots, Garlic, Chipotle Peppers (3%) [Water, Salt, Sugar, Onion, Acetic Acid], Lime Juice (sulphites), Cumin, Smoked Paprika, Cold Pressed Rapeseed Oil, Chicken Bouillon [salt, palm oil, potato Starch, yeast extract, sugar, dehydrated chicken meat (4%), chicken fat, natural flavourings, turmeric, colouring (plain caramel)], Salt
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 70g* | |
| Energy | 91kcal | 64kcal |
| Fat | 4g | 2.8g |
| Saturates | 0.8g | 0.6g |
| Carbohydrates | 5.2g | 3.6g |
| Sugars | 3g | 2.1g |
| Fibre | 1.5g | 1.1g |
| Protein | 7.5g | 5.3g |
| Salt | 0.69g | 0.48g |
Golden Turmeric Dal
Coconut Milk (20%) [Coconut Kernel Extract, Water], Cooked Red Lentils (13%), Cooked Split Peas (13%), Sweet Potato (13%), Onion, Water (9%), Carrot, Tomato Puree, Garlic, Ginger, Cold Pressed Rapeseed Oil, Gluten Free Vegetable Bouillon [Potato Starch, Hydrolysed Vegetable Protein (containing Soya), Sea Salt, Vegetables (15%) (Parsnip, Onion, Sweet Potato, Carrot, Leek), Cornstarch, Vegetable Oil, Celery Seeds, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Red Chilli Pepper, Turmeric (1%), Garam Masala [Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaf, Sunflower Oil, Nutmeg, Cardamom], Cinnamon, Bay Leaf.
Cooked in a kitchen that handles gluten, mustard, peanuts, nuts, fish and sulphites.
Please Note: The details above are correct as of 13th March 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 70g* | |
| Energy | 112kcal | 78kcal |
| Fat | 5.2g | 3.6g |
| Saturates | 3.6g | 2.5g |
| Carbohydrates | 11g | 7.7g |
| Sugars | 3.3g | 2.3g |
| Fibre | 3.5g | 2.5g |
| Protein | 3.5g | 2.5g |
| Salt | 0.48g | 0.34g |
Beef Chilli
Chopped Tomato (Tomato, Citric Acid) (51%), Minced Beef (33%), Onions, Red Peppers, Red Kidney Beans (9%), Carrots, Garlic, Cold Pressed Rapeseed Oil, Smoked Paprika, Soy Sauce (water, soybeans, salt, vinegar), Worcestershire Sauce (Malt Vinegar from Barley [gluten], Spirit Vinegar, Molasses, Sugar, Salt, Anchovies [fish], Tamarind Extract, Onions, Garlic, Spice Flavourings), Salt, Cumin, Cinnamon, Chilli Powder
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 67g* | |
| Energy | 130kcal | 87kcal |
| Fat | 7.3g | 4.9g |
| Saturates | 2.4g | 1.6g |
| Carbohydrates | 9g | 6.0g |
| Sugars | 4g | 2.7g |
| Fibre | 2.8g | 1.9g |
| Protein | 8.6g | 5.8g |
| Salt | 0.99g | 0.7g |
Miso Beans
Coconut Milk (coconut extract, water, citric acid), Butter Beans (18%), Cannellini Beans (18%), Onion, Spinach, Water, Garlic, Ginger, Cold Pressed Rapeseed Oil, Lime Juice (Sulphites), White Miso (2%) [Water, Soya Beans, Rice, Salt], Coriander Leaf, Lime Leaf, Salt, Turmeric, Coriander, Black Pepper
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 70g* | |
| Energy | 122kcal | 85kcal |
| Fat | 7.4g | 5.2g |
| Saturates | 4.7g | 3.3g |
| Carbohydrates | 8.1g | 5.7g |
| Sugars | 2.1g | 1.5g |
| Fibre | 3.6g | 2.5g |
| Protein | 3.9g | 2.7g |
| Salt | 0.49g | 0.34g |
Harissa Jackfruit
Chopped Tomato (tomato, citric acid) (44%), Jackfruit (Green Jackfruit (45%), Water, Salt, Citric Acid) (17%), Aubergine (16%), Onions, Garlic (3%), Roasted Red Peppers (Red Peppers, Water, Salt, Citric Acid, calcium chloride), Ginger, Smoked Paprika, Cold Pressed Rapeseed Oil, Soy Sauce (Water, Salt, Colour (Plain Caramel), Sugar, Defatted Soybeans 10%, Wheat), Lemon Juice (sulphites), Salt, Sugar, Cinnamon, Chilli Powder, Cumin
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 69g* | |
| Energy | 62kcal | 43kcal |
| Fat | 1.7g | 1.2g |
| Saturates | 0.2g | 0.14g |
| Carbohydrates | 9.2g | 6.3g |
| Sugars | 8g | 5.5g |
| Fibre | 1.9g | 1.3g |
| Protein | 1.4g | 1.0g |
| Salt | 0.68g | 0.47g |
Thai Green
Coconut Milk (coconut extract, water, citric acid), Cooked Chicken (19%) (Chicken (96%), Maize Starch, Salt), Onion, Spinach, Edamame Beans (soya) (8%), Green Beans (8%), Garlic, Lemongrass, Ginger, Coriander, Green Chilli, Galangal, Cold Pressed Rapeseed Oil, Lime Juice (sulphites), GF Soy Sauce (soya), Lime Leaves, Black Pepper, Salt, Coriander Seed
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 70g* | |
| Energy | 130kcal | 91kcal |
| Fat | 8.2g | 5.7g |
| Saturates | 5g | 3.5g |
| Carbohydrates | 6.2g | 4.3g |
| Sugars | 2.8g | 2.0g |
| Fibre | 1.8g | 1.3g |
| Protein | 8.6g | 6.0g |
| Salt | 0.41g | 0.29g |
Sausage Arrabbiata
Chopped Tomato (tomato, citric acid), Cooked Sausage (20%) ((Pork Belly, Pork Shoulder), Water, Potato Starch, Thickener: (Wheat Starch, Salt, Wheat Protein, Salt), Salt, White Pepper, Mace, Nutmeg, Ginger, Cinnamon, Cardamom, Cayenne Pepper), Onions, Garlic, Balsamic Vinegar (wine vinegar, cooked grape must, colour, sulphites), Water, Spinach (8%), Cold Pressed Rapeseed Oil, Smoked Paprika, Chilli Flakes, Salt, Sugar, Pepper, Thyme
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 68g* | |
| Energy | 154kcal | 105kcal |
| Fat | 12.5g | 8.5g |
| Saturates | 4.1g | 2.8g |
| Carbohydrates | 5.5g | 3.7g |
| Sugars | 4.2g | 2.9g |
| Fibre | 1.4g | 1.0g |
| Protein | 4g | 2.7g |
| Salt | 0.55g | 0.37g |
Pork Rendang
Onions, Cooked Pork (18%) (Pork (96%), Maize Starch, Salt), Chopped Tomato (tomato, citric acid), Coconut Milk (coconut extract, water, citric acid), Potato, Green Beans, Ginger, Garlic, GF Soy Sauce (soya), Lemongrass, Lime Juice (sulphites), Sugar, Salt, Cinnamon, Coriander, Cumin, Lime Leaves, Chilli Flakes, Cold Pressed Rapeseed Oil
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 70g* | |
| Energy | 106kcal | 74kcal |
| Fat | 5.5g | 3.9g |
| Saturates | 3.5g | 2.5g |
| Carbohydrates | 8g | 5.6g |
| Sugars | 4g | 2.8g |
| Fibre | 1.8g | 1.3g |
| Protein | 5.3g | 3.7g |
| Salt | 0.49g | 0.34g |
Smoky No'rizo
Chopped Tomato (tomato, citric acid), Tempeh (Soya beans, water, tempeh culture (rice flour, inoculum)) (13%), Onions, Butter Beans (12%), Spinach (9%), Olives (3%), Garlic, Red Wine Vinegar (sulphites), GF Soy Sauce (soya), Lemon Juice (sulphites), Sugar, Smoked Paprika, Chilli Flakes, Salt, Liquid Smoke [water, hickory smoke flavour, vinegar, molasses, caramel colour, salt], Oregano, Cold Pressed Rapeseed Oil
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 70g* | |
| Energy | 72kcal | 50kcal |
| Fat | 1.6g | 1.1g |
| Saturates | 0.3g | 0.21g |
| Carbohydrates | 7.9g | 5.5g |
| Sugars | 5g | 3.5g |
| Fibre | 3.1g | 2.2g |
| Protein | 5g | 3.5g |
| Salt | 0.37g | 0.26g |
Chicken Panang
Coconut Milk (coconut extract, water, citric acid) (38%), Chicken (29%), Onions, Green Beans, Lemongrass, Peanut Butter (peanuts, sea salt) (2%), Lime Juice (sulphites), Cold Pressed Rapeseed Oil, Tamari Soy Sauce (water, soybeans, salt, spirit vinegar), Red Chilli, Galangal, Basil, Coriander, Salt, Chilli Powder, Smoked Paprika, Lime Leaf (<1%), Turmeric, Cumin Seeds, Coriander Seeds, Black Pepper, Nutmeg
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 70g* | |
| Energy | 170kcal | 119kcal |
| Fat | 12.9g | 9.0g |
| Saturates | 8.3g | 5.8g |
| Carbohydrates | 4g | 2.8g |
| Sugars | 3.1g | 2.2g |
| Fibre | 1.5g | 1.1g |
| Protein | 8.5g | 6.0g |
| Salt | 0.79g | 0.6g |
Hearty Ragu
Chopped Tomato (tomato, citric acid), Tempeh (Soya beans, water, tempeh culture (rice flour, inoculum)) (13%), Onions, Cannellini Beans (12%), Carrots, Celery, Water, Garlic, Paprika, Balsamic Vinegar (Sulphites), Sugar, GF Veg Bouillon [Potato, starch, Hydrolysed vegetable protein (containing Soya), Sea salt, Vegetables 15% (parsnip, onion, sweet potato, carrot, leek), Corn starch, Vegetable oil, Celery seeds, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Fennel Seeds, Salt, Sage, Cold Pressed Rapeseed Oil
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 67g* | |
| Energy | 76kcal | 51kcal |
| Fat | 2.2g | 1.5g |
| Saturates | 0.3g | 0.2g |
| Carbohydrates | 7.6g | 5.1g |
| Sugars | 4.4g | 2.9g |
| Fibre | 3.1g | 2.1g |
| Protein | 5g | 3.4g |
| Salt | 0.71g | 0.48g |
Smoky Pork
Chopped Tomato (tomato, citric acid), Cooked Pulled Pork (19%) [Pork (96%), Maize Starch, Salt] (16%), Borlotti Beans (14%), Onion, Carrot, Tomato Paste, Red Wine Vinegar (sulphites), Garlic, Cold Pressed Rapeseed Oil, Smoked Paprika, Brown Sugar, Salt, Cumin, Thyme, Bay Leaves, Black Pepper, Onion Powder, Garlic Powder
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 70g* | |
| Energy | 83kcal | 58kcal |
| Fat | 2.4g | 1.7g |
| Saturates | 0.4g | 0.28g |
| Carbohydrates | 7.5g | 5.3g |
| Sugars | 4.5g | 3.2g |
| Fibre | 2.8g | 2.0g |
| Protein | 6.6g | 4.6g |
| Salt | 0.5g | 0.35g |
Classic Bolognese
Chopped Tomato (tomato, citric acid), Minced Beef (20%), Minced Pork (20%), Onions, Carrots, Celery, Garlic, Red Wine (Sulphites) (5%), Tomato Paste, Italian Sun-dried Tomatoes [dried parsley, dried basil, white wine vinegar], Cold Pressed Rapeseed Oil, Tamari Soy Sauce (water, soybeans, salt, spirit vinegar), Sugar, Salt, Black Pepper, Rosemary (<1%), Bay Leaves (<1%)
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 67g* | |
| Energy | 141kcal | 95kcal |
| Fat | 6.8g | 4.6g |
| Saturates | 2.2g | 1.5g |
| Carbohydrates | 6.2g | 4.2g |
| Sugars | 5g | 3.4g |
| Fibre | 1.7g | 1.1g |
| Protein | 9.1g | 6.1g |
| Salt | 0.76g | 0.5g |
Curried Chickpeas
Chopped Tomato (tomato, citric acid), Chickpeas (30%), Onions, Spinach (14%), Coconut Milk (coconut extract, water, citric acid), Broccoli (7%), Garlic, Ginger, Mango Chutney (mango (55%), sugar, salt, acetic acid, ginger, chilli powder, garlic), Spice Blend (Garlic Powder, Paprika, Salt, Coriander Powder, Sugar, Cumin, Ginger, Turmeric Powder, Black Pepper, Celery Seed, Clove, Fennel, Ground Nutmeg, Chilli Powder), Soy Sauce [Soya, wheat], Turmeric, Smoked Paprika, Salt, Cold Pressed Rapeseed Oil
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 70g* | |
| Energy | 99kcal | 69kcal |
| Fat | 3.5g | 2.5g |
| Saturates | 1.3g | 0.9g |
| Carbohydrates | 10.4g | 7.3g |
| Sugars | 3.8g | 2.7g |
| Fibre | 4g | 2.8g |
| Protein | 4.5g | 3.2g |
| Salt | 0.58g | 0.41g |
Tarragon Chicken
Coconut Milk (coconut extract, water, citric acid), Chicken (30%), Peas (18%), Onion, Leeks (12%), Dijon Mustard (water, mustard seeds, spirit vinegar, salt, sodium bisulphite) (3%), Garlic, Lemon Juice (sulphites), Cold Pressed Rapeseed Oil, Cornflour, Black Pepper, Chicken Bouillon [salt, palm oil, potato Starch, yeast extract, sugar, dehydrated chicken meat (4%), chicken fat, natural flavourings, turmeric, colouring (plain caramel)], Smoked Paprika, Salt, Tarragon (<1%)
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 68g* | |
| Energy | 144kcal | 98kcal |
| Fat | 9.4g | 6.4g |
| Saturates | 5.4g | 3.7g |
| Carbohydrates | 5.7g | 3.9g |
| Sugars | 3.2g | 2.2g |
| Fibre | 2.1g | 1.4g |
| Protein | 8.1g | 5.5g |
| Salt | 0.58g | 0.39g |
Brazilian Beans
Water, Butternut Squash (20%), Black Beans (13%), Kidney Beans (13%), Onion, Red Pepper, Carrot, Tomato Paste, Garlic, Cold Pressed Rapeseed Oil, Smoked Paprika, Salt, Coriander, Garlic Powder, Oregano, Bay Leaf
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 70g* | |
| Energy | 73kcal | 51kcal |
| Fat | 2.2g | 1.5g |
| Saturates | 0.2g | 0.14g |
| Carbohydrates | 11.2g | 7.8g |
| Sugars | 3.4g | 2.4g |
| Fibre | 3.2g | 2.2g |
| Protein | 3.3g | 2.3g |
| Salt | 0.43g | 0.3g |
Marry Me Chicken
Coconut Milk (coconut extract, water, citric acid), Chicken (30%), Onions, Spinach, Italian Sun-dried Tomatoes [dried parsley, dried basil, white wine vinegar], Garlic, Cold Pressed Rapeseed Oil, Lemon Juice (sulphites), Tomato Puree, White Miso (2%) [Water, Soya Beans, Rice, Salt], Basil, Cornflour, Black Pepper, Smoked Paprika, Salt, Chilli Flakes, Thyme
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 69g* | |
| Energy | 137kcal | 95kcal |
| Fat | 9.2g | 6.3g |
| Saturates | 5.2g | 3.6g |
| Carbohydrates | 4.9g | 3.4g |
| Sugars | 3g | 2.1g |
| Fibre | 1.7g | 1.2g |
| Protein | 7.7g | 5.3g |
| Salt | 0.44g | 0.3g |
Butter Bean Puttanesca
Chopped Tomato (tomato, citric acid) (46%), Aubergine (19%), Onions, Butter Beans (12%), Red Peppers, Garlic, Capers (capers, water, salt, wine vinegar (4.5%), acetic acid, calcium chloride, ascorbic acid) (2%), Olives (kalamata olives, water, sea salt, red wine vinegar (3%), extra virgin oil) (2%), Cold Pressed Rapeseed Oil, Smoked Paprika, White Miso (Water, Soya Beans, Rice, Salt), Salt, Parsley, Chilli Flakes
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 70g* | |
| Energy | 52kcal | 36kcal |
| Fat | 1.8g | 1.3g |
| Saturates | 0.2g | 0.14g |
| Carbohydrates | 5.6g | 3.9g |
| Sugars | 3.6g | 2.5g |
| Fibre | 2.6g | 1.8g |
| Protein | 2g | 1.4g |
| Salt | 0.44g | 0.31g |
Creamy Mushrooms
Mushrooms (39%), Water, Leeks (12%), Onion, Spinach (12%), Celery, Coconut Milk (coconut extract, water, citric acid), Garlic, White Miso [Water, Soya Beans, Rice, Salt], Cold Pressed Rapeseed Oil, Smoked Paprika, Porcini Mushroom Powder, GF Veg Bouillon [Potato starch, Hydrolysed vegetable protein (containing Soya), Sea salt, Vegetables 15% (parsnip, onion, sweet potato, carrot, leek), Cornstarch, Vegetable oil, Celery seeds, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Dijon Mustard, Cornflour, Black Pepper, Thyme, Salt
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 69g* | |
| Energy | 70kcal | 48kcal |
| Fat | 4.4g | 3.0g |
| Saturates | 2.5g | 1.7g |
| Carbohydrates | 4.2g | 2.9g |
| Sugars | 1.9g | 1.3g |
| Fibre | 1.7g | 1.2g |
| Protein | 2.4g | 1.7g |
| Salt | 0.59g | 0.41g |
Chicken Cacciatore
Chopped Tomatoes [Tomatoes, acidity regulator: citric acid] (44%), Chicken (28%), Onion, Carrot, Red Pepper (7%), Red Wine [contains Sulphites] (7%), Green Olives [Water, Salt, acidity regulator: lactic acid, acidity regulator: citric acid, preservative: potassium sorbate] (4%), Garlic (3%), Tamari Soya Sauce [Water, Soya Beans, Salt, Spirit Vinegar], Smoked Paprika, Salt, Cold Pressed Rapeseed Oil, Parsley, Thyme, Bay Leaves, Black Pepper.
Allergens highlighted in bold. Cooked in a kitchen that handles gluten, celery, mustard, peanuts, nuts and fish.
Please Note: The details above are correct as of 13th March 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 70g* | |
| Energy | 87kcal | 61kcal |
| Fat | 3.9g | 2.7g |
| Saturates | 0.8g | 0.6g |
| Carbohydrates | 5.2g | 3.6g |
| Sugars | 4.1g | 2.9g |
| Fibre | 2g | 1.4g |
| Protein | 6.7g | 4.7g |
| Salt | 0.77g | 0.5g |
Black Dal
Beluga Lentils (17%), GF Veg Bouillon [Potato, starch, Hydrolysed vegetable protein (containing Soya), Sea salt, Vegetables 15% (parsnip, onion, sweet potato, carrot, leek), Corn starch, Vegetable oil, Celery seeds, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Butternut Squash (15%), Onions, Coconut Milk (coconut extract, water, citric acid), Tomato Puree, Garlic, Ginger, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Sunflower Oil, Nutmeg, Cardamom), Cold Pressed Rapeseed Oil
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 70g* | |
| Energy | 105kcal | 74kcal |
| Fat | 3.2g | 2.2g |
| Saturates | 1.6g | 1.1g |
| Carbohydrates | 12.4g | 8.7g |
| Sugars | 2.8g | 2.0g |
| Fibre | 3.4g | 2.4g |
| Protein | 4.8g | 3.4g |
| Salt | 0.69g | 0.48g |
Tempeh Satay
Coconut Milk (coconut extract, water, citric acid), Onions, Potato, Peas, Tempeh (Soya beans, water, tempeh culture (rice flour, inoculum)), Water, Peanut Butter (peanuts, sea salt), Garlic, Ginger, Tamari Soy Sauce (water, soybeans, salt, spirit vinegar), Lime Juice (sulphites), Mango Chutney (mango (55%), sugar, salt, acetic acid, ginger, chilli powder, garlic), Cold Pressed Rapeseed Oil, Curry Powder (turmeric, coriander, onion, mustard, cumin, fenugreek, ginger, garlic, fennel, salt, chilli, black pepper), GF Veg Bouillon [Potato, starch, Hydrolysed vegetable protein (containing Soya), Sea salt, Vegetables 15% (parsnip, onion, sweet potato, carrot, leek), Corn starch, Celery seeds, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg]
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 70g* | |
| Energy | 153kcal | 107kcal |
| Fat | 8.9g | 6.2g |
| Saturates | 4.4g | 3.1g |
| Carbohydrates | 10.6g | 7.4g |
| Sugars | 4.2g | 2.9g |
| Fibre | 3.1g | 2.2g |
| Protein | 6.2g | 4.3g |
| Salt | 0.58g | 0.41g |
Chicken Korma
Coconut Milk (coconut extract, water, citric acid), Cooked Chicken (18%) (Chicken (96%), Maize Starch, Salt), Peas (17%), Cauliflower (17%), Onion, Chopped Tomato (tomato, citric acid), Garlic, Ginger, Almonds (Nuts), Smoked Paprika, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Sunflower Oil, Nutmeg, Cardamom), Coriander, Turmeric, Salt, Cinnamon, Cardamom, Black Pepper, Cold Pressed Rapeseed Oil, Bay Leaves
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 70g* | |
| Energy | 124kcal | 87kcal |
| Fat | 5.8g | 4.1g |
| Saturates | 2g | 1.4g |
| Carbohydrates | 6.7g | 4.7g |
| Sugars | 2.9g | 2.0g |
| Fibre | 2.3g | 1.6g |
| Protein | 8.1g | 5.7g |
| Salt | 0.55g | 0.39g |
Kid Friendly
Cheeky Chicken Tikka
Chicken (27%), Chopped Tomato (tomato, citric acid), Coconut Milk (coconut extract, water, citric acid), Onion, Potato (14%), Broccoli (14%), Carrot, Garlic, Ginger, Cold Pressed Rapeseed Oil, Smoked Paprika, Turmeric, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Sunflower Oil, Nutmeg, Cardamom), Coriander, Low Sodium Salt (Potassium Chloride, Sodium Chloride, Anti-Caking Agents)
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 69g* | |
| Energy | 112kcal | 77kcal |
| Fat | 5.4g | 3.7g |
| Saturates | 3.3g | 2.3g |
| Carbohydrates | 7.1g | 4.9g |
| Sugars | 3g | 2.1g |
| Fibre | 2.3g | 1.6g |
| Protein | 7.4g | 5.1g |
| Salt | 0.16g | 0.11g |
Legendary Lentil Bolognese
Chopped Tomato (tomato, citric acid) (43%), Water, Cooked Red Lentils (24%), Onion, Spinach (11%). Carrot, Tomato Puree, Garlic, Cold Pressed Rapeseed Oil, Smoked Paprika, Basil, Low Sodium Salt (Potassium Chloride, Sodium Chloride, Anti-Caking Agents)
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 70g* | |
| Energy | 65kcal | 46kcal |
| Fat | 1.6g | 1.1g |
| Saturates | 0.1g | 0.07g |
| Carbohydrates | 8.6g | 6.0g |
| Sugars | 3.8g | 2.7g |
| Fibre | 3.4g | 2.4g |
| Protein | 3.5g | 2.5g |
| Salt | 0.1g | 0.07g |
Marvellous Meaty Ragu
Chopped Tomato (tomato, citric acid), Onion, Cooked Pork Mince (19%), Carrot, Spinach (15%), Aubergine (6%), Tomato Paste, Garlic, Smoked Paprika, Rosemary, Bay Leaves, Low Sodium Salt (Potassium Chloride, Sodium Chloride, Anti-Caking Agents), Cold Pressed Rapeseed Oil
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 69g* | |
| Energy | 72kcal | 50kcal |
| Fat | 3.4g | 2.3g |
| Saturates | 0.8g | 0.6g |
| Carbohydrates | 4.3g | 3.0g |
| Sugars | 3.6g | 2.5g |
| Fibre | 1.9g | 1.3g |
| Protein | 5.2g | 3.6g |
| Salt | 0.13g | 0.09g |
Super Veggie Chilli
Chopped Tomato (tomato, citric acid), Onions, Red Peppers, Carrot, Black Beans (8%), Kidney Beans (8%), Haricot Beans (8%), Garlic, Smoked Paprika, Cumin, Coriander, Onion Powder, Garlic Powder, Oregano, Cold Pressed Rapeseed Oil, Low Sodium Salt (Potassium Chloride, Sodium Chloride, Anti-Caking Agents)
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 70g* | |
| Energy | 52kcal | 36kcal |
| Fat | 1.4g | 1.0g |
| Saturates | 0.2g | 0.14g |
| Carbohydrates | 4.3g | 3.0g |
| Sugars | 3g | 2.1g |
| Fibre | 3.1g | 2.2g |
| Protein | 2.2g | 1.5g |
| Salt | 0.1g | 0.07g |
Cracking Cottage Beef
Chopped Tomato (tomato, citric acid), Cooked Beef Mince (18%), Diced Onion, Diced Carrot, Peas (6%), Potato (6%), Tomato Paste, Garlic, Balsamic Vinegar (sulphites), Cold Pressed Rapeseed Oil, Low Sodium Salt (Potassium Chloride, Sodium Chloride, Anti-Caking Agents), Oregano, Bay Leaf
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 68g* | |
| Energy | 50kcal | 34kcal |
| Fat | 1.7g | 1.2g |
| Saturates | 0.4g | 0.27g |
| Carbohydrates | 4.6g | 3.1g |
| Sugars | 3.3g | 2.2g |
| Fibre | 1.2g | 0.8g |
| Protein | 3.6g | 2.4g |
| Salt | 0.08g | 0.05g |
Creamy Coconut Curry
Chickpeas (30%), Chopped Tomato (tomato, citric acid), Coconut Milk (coconut extract, water, citric acid) (24%), Onion, Carrot, Peas, Garlic, Ginger, Cold Pressed Rapeseed Oil, Smoked Paprika, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Sunflower Oil, Nutmeg, Cardamom), Cinnamon, Cumin, Coriander, Turmeric, Low Sodium Salt (Potassium Chloride, Sodium Chloride, Anti-Caking Agents)
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 70g* | |
| Energy | 122kcal | 85kcal |
| Fat | 6.1g | 4.3g |
| Saturates | 3.7g | 2.6g |
| Carbohydrates | 10.3g | 7.2g |
| Sugars | 3.5g | 2.5g |
| Fibre | 4.1g | 2.9g |
| Protein | 4.2g | 2.9g |
| Salt | 0.09g | 0.06g |
Brilliant Butternut Dal
Red Lentils (32%), Water, Chopped Tomato (tomato, citric acid), Butternut Squash (14%), Diced Onion, Garlic, Ginger, Cumin, Coriander, Turmeric, Smoked Paprika, Cold Pressed Rapeseed Oil, Low Sodium Salt (Potassium Chloride, Sodium Chloride, Anti-Caking Agents)
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
| 100g | 70g* | |
| Energy | 66kcal | 46kcal |
| Fat | 1.6g | 1.1g |
| Saturates | 0.1g | 0.07g |
| Carbohydrates | 9g | 6.3g |
| Sugars | 2g | 1.4g |
| Fibre | 3g | 2.1g |
| Protein | 3.6g | 2.5g |
| Salt | 0.09g | 0.06g |