Nutritious And Delicious

Per 100g Per Block Allergens
Per 100g
Energy
Fat
Saturates
Carbs
Sugars
Fibre
Protein
Salt
Beef Chilli
130kcal
7.3g
2.4g
9g
4g
2.8g
8.6g
0.99g
Black Dal
121kcal
5.3g
3.2g
12g
2.9g
3.2g
4.7g
0.58g
Brazilian Beans
73kcal
2.2g
0.2g
11.2g
3.4g
3.2g
3.3g
0.43g
Brilliant Butternut Dal
66kcal
1.6g
0.1g
9g
2g
3g
3.6g
0.09g
Butter Bean Puttanesca
52kcal
1.8g
0.2g
5.6g
3.6g
2.6g
2g
0.44g
Champions' Chicken Casserole
135kcal
8g
5.5g
6.9g
3.2g
1.9g
7.8g
0.18g
Cheeky Chicken Tikka
112kcal
5.4g
3.3g
7.1g
3g
2.3g
7.4g
0.16g
Chicken & Chorizo
108kcal
6g
1.5g
4.4g
3.8g
1.6g
8.3g
0.82g
Chicken Cacciatore
87kcal
3.9g
0.8g
5.2g
4.1g
2g
6.7g
0.77g
Chicken Panang
170kcal
12.9g
8.3g
4g
3.1g
1.5g
8.5g
0.79g
Chicken Tinga
91kcal
4g
0.8g
5.2g
3g
1.5g
7.5g
0.69g
Classic Bolognese
141kcal
6.8g
2.2g
6.2g
5g
1.7g
9.1g
0.76g
Cracking Cottage Beef
50kcal
1.7g
0.4g
4.6g
3.3g
1.2g
3.6g
0.08g
Creamy Coconut Curry
122kcal
6.1g
3.7g
10.3g
3.5g
4.1g
4.2g
0.09g
Creamy Mushrooms
70kcal
4.4g
2.5g
4.2g
1.9g
1.7g
2.4g
0.59g
Curried Chickpeas
99kcal
3.5g
1.3g
10.4g
3.8g
4g
4.5g
0.58g
Golden Turmeric Dal
112kcal
5.2g
3.6g
11g
3.3g
3.5g
3.5g
0.48g
Hearty Ragu
76kcal
2.2g
0.3g
7.6g
4.4g
3.1g
5g
0.71g
Hot Honey Ragu
110kcal
5.5g
1.4g
6.2g
5.1g
2g
7.8g
0.56g
Jungle Pork
88kcal
3.2g
0.7g
5.1g
3.2g
2g
9g
0.95g
Legendary Lentil Bolognese
65kcal
1.6g
0.1g
8.6g
3.8g
3.4g
3.5g
0.1g
Marry Me Chicken
137kcal
9.2g
5.2g
4.9g
3g
1.7g
7.7g
0.44g
Marvellous Meaty Ragu
72kcal
3.4g
0.8g
4.3g
3.6g
1.9g
5.2g
0.13g
Miso Beans
122kcal
7.4g
4.7g
8.1g
2.1g
3.6g
3.9g
0.49g
Pork Rendang
106kcal
5.5g
3.5g
8g
4g
1.8g
5.3g
0.49g
Saag Tempeh
115kcal
6.8g
4.6g
7g
3.3g
2.7g
4.9g
0.4g
Sausage Arrabbiata
123kcal
8.1g
2.4g
7.2g
3.8g
1.6g
5g
0.550.82g
Smoky No'rizo
72kcal
1.6g
0.3g
7.9g
5g
3.1g
5g
0.37g
Smoky Pork
110kcal
3.5g
0.7g
7.8g
4.6g
2.9g
10.5g
0.57g
Super Veggie Chilli
52kcal
1.4g
0.2g
4.3g
3g
3.1g
2.2g
0.1g
Tarragon Chicken
144kcal
9.4g
5.4g
5.7g
3.2g
2.1g
8.1g
0.58g
Tempeh Satay
153kcal
8.9g
4.4g
10.6g
4.2g
3.1g
6.2g
0.58g
Thai Green
151kcal
10.4g
6.4g
4.3g
2.9g
1.9g
8.9g
0.71g
Per Block
Energy
Fat
Saturates
Carbs
Sugars
Fibre
Protein
Salt
Beef Chilli
(67g)
87kcal
4.9g
1.6g
6.0g
2.7g
1.9g
5.8g
0.7g
Black Dal
(70g)
85kcal
3.7g
2.2g
8.4g
2.0g
2.2g
3.3g
0.41g
Brazilian Beans
(70g)
51kcal
1.5g
0.14g
7.8g
2.4g
2.2g
2.3g
0.3g
Brilliant Butternut Dal
(70g)
46kcal
1.1g
0.07g
6.3g
1.4g
2.1g
2.5g
0.06g
Butter Bean Puttanesca
(70g)
36kcal
1.3g
0.14g
3.9g
2.5g
1.8g
1.4g
0.31g
Champions' Chicken Casserole
(68g)
92kcal
5.4g
3.7g
4.7g
2.2g
1.3g
5.3g
0.12g
Cheeky Chicken Tikka
(69g)
77kcal
3.7g
2.3g
4.9g
2.1g
1.6g
5.1g
0.11g
Chicken & Chorizo
(70g)
76kcal
4.2g
1.1g
3.1g
2.7g
1.1g
5.8g
0.6g
Chicken Cacciatore
(70g)
61kcal
2.7g
0.6g
3.6g
2.9g
1.4g
4.7g
0.5g
Chicken Panang
(70g)
119kcal
9.0g
5.8g
2.8g
2.2g
1.1g
6.0g
0.6g
Chicken Tinga
(70g)
64kcal
2.8g
0.6g
3.6g
2.1g
1.1g
5.3g
0.48g
Classic Bolognese
(67g)
95kcal
4.6g
1.5g
4.2g
3.4g
1.1g
6.1g
0.5g
Cracking Cottage Beef
(68g)
34kcal
1.2g
0.27g
3.1g
2.2g
0.8g
2.4g
0.05g
Creamy Coconut Curry
(70g)
85kcal
4.3g
2.6g
7.2g
2.5g
2.9g
2.9g
0.06g
Creamy Mushrooms
(69g)
48kcal
3.0g
1.7g
2.9g
1.3g
1.2g
1.7g
0.41g
Curried Chickpeas
(70g)
69kcal
2.5g
0.9g
7.3g
2.7g
2.8g
3.2g
0.41g
Golden Turmeric Dal
(70g)
78kcal
3.6g
2.5g
7.7g
2.3g
2.5g
2.5g
0.34g
Hearty Ragu
(67g)
51kcal
1.5g
0.2g
5.1g
2.9g
2.1g
3.4g
0.48g
Hot Honey Ragu
(67g)
74kcal
3.7g
0.9g
4.2g
3.4g
1.3g
5.2g
0.38g
Jungle Pork
(70g)
62kcal
2.2g
0.49g
3.6g
2.2g
1.4g
6.3g
0.7g
Legendary Lentil Bolognese
(70g)
46kcal
1.1g
0.07g
6.0g
2.7g
2.4g
2.5g
0.07g
Marry Me Chicken
(69g)
95kcal
6.3g
3.6g
3.4g
2.1g
1.2g
5.3g
0.3g
Marvellous Meaty Ragu
(69g)
50kcal
2.3g
0.6g
3.0g
2.5g
1.3g
3.6g
0.09g
Miso Beans
(70g)
85kcal
5.2g
3.3g
5.7g
1.5g
2.5g
2.7g
0.34g
Pork Rendang
(70g)
74kcal
3.9g
2.5g
5.6g
2.8g
1.3g
3.7g
0.34g
Saag Tempeh
(70g)
81kcal
4.8g
3.2g
4.9g
2.3g
1.9g
3.4g
0.28g
Sausage Arrabbiata
(68g)
84kcal
5.5g
1.6g
4.9g
2.6g
1.1g
3.4g
0.0g
Smoky No'rizo
(70g)
50kcal
1.1g
0.21g
5.5g
3.5g
2.2g
3.5g
0.26g
Smoky Pork
(70g)
77kcal
2.5g
0.49g
5.5g
3.2g
2.0g
7.4g
0.4g
Super Veggie Chilli
(70g)
36kcal
1.0g
0.14g
3.0g
2.1g
2.2g
1.5g
0.07g
Tarragon Chicken
(68g)
98kcal
6.4g
3.7g
3.9g
2.2g
1.4g
5.5g
0.39g
Tempeh Satay
(70g)
107kcal
6.2g
3.1g
7.4g
2.9g
2.2g
4.3g
0.41g
Thai Green
(69g)
104kcal
7.2g
4.4g
3.0g
2.0g
1.3g
6.1g
0.49g
Cereals (Gluten)
Celery
Crustacean
Egg
Fish
Lupin
Milk
Molluscs
Mustard
Nuts
Peanuts
Sesame
Sulphites
Soya
Beef Chilli
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Black Dal
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Brazilian Beans
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Brilliant Butternut Dal
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Butter Bean Puttanesca
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Champions' Chicken Casserole
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Cheeky Chicken Tikka
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Chicken & Chorizo
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Chicken Cacciatore
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Chicken Panang
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Chicken Tinga
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Classic Bolognese
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Cracking Cottage Beef
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Creamy Coconut Curry
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Creamy Mushrooms
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Curried Chickpeas
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Golden Turmeric Dal
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Hearty Ragu
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Hot Honey Ragu
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Jungle Pork
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Legendary Lentil Bolognese
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Marry Me Chicken
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Marvellous Meaty Ragu
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Miso Beans
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Pork Rendang
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Saag Tempeh
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Sausage Arrabbiata
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Smoky No'rizo
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Smoky Pork
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Super Veggie Chilli
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Tarragon Chicken
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Tempeh Satay
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Thai Green
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Ingredients and Nutrition

Dishes

Chicken & Chorizo

Chicken & Chorizo

Ingredients:

Chopped Tomatoes (46%) [Tomatoes, acidity regulator: citric acid], Chicken (29%), Green Pepper (11%), Onion, Red Pepper (11%), White Wine (9%) [Sulphites], Chorizo (6%) [Lean Pork, Bacon, Salt, Pork Protein, acidity regulator: E326, Spices, Glucose Syrup, Dextrin, E420, Dextrose, Garlic, Stabilisers, antioxidant: E316, Vegetable Extracts, Preservatives], Black Olives (5%) [Water, Salt, acidity regulator: lactic acid, acidity regulator: citric acid, preservative: potassium sorbate], Garlic, Cold Pressed Rapeseed Oil, Tomato Puree, Paprika, Salt, Chilli Flakes, Thyme, Bay Leaf.

Allergens highlighted in bold. Cooked in a kitchen that handles gluten, soya, celery, mustard, peanuts, nuts and fish.

Please Note: The details above are correct as of 6th May 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 70g*
Energy 108kcal 76kcal
Fat 6g 4.2g
Saturates 1.5g 1.1g
Carbohydrates 4.4g 3.1g
Sugars 3.8g 2.7g
Fibre 1.6g 1.1g
Protein 8.3g 5.8g
Salt 0.82g 0.6g
Jungle Pork

Jungle Pork

Ingredients:

Pork (38%), Onion, Aubergine (8%), Broccoli (8%), Water (6%), Tamari Soy Sauce [Water, Soya Beans, Salt, Spirit Vinegar], Garlic, Lemongrass, Ginger, Galangal, Cold Pressed Rapeseed Oil, Brown Sugar, Cornflour, Lime Leaf, Green Chilli, Lime Juice, Red Chilli, Basil, Coriander Leaf, Salt, Chilli Powder, Coriander Seed, Black Pepper, Turmeric.

Allergens highlighted in bold. Cooked in a kitchen that handles gluten, celery, mustard, peanuts, nuts, fish and sulphites.

Please Note: The details above are correct as of 13th March 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 70g*
Energy 88kcal 62kcal
Fat 3.2g 2.2g
Saturates 0.7g 0.49g
Carbohydrates 5.1g 3.6g
Sugars 3.2g 2.2g
Fibre 2g 1.4g
Protein 9g 6.3g
Salt 0.95g 0.7g
Hot Honey Ragu

Hot Honey Ragu

Ingredients:

Chopped Tomato (tomato, citric acid) (41%), Pork (31%), Onions, Spinach, Carrots, Saucerer Calabrian Chilli Sauce (Tomato, Chilli (14%), Tomato Paste, Onion, Olive Oil, White Wine Vinegar, Honey (4%), Garlic, Chilli Flakes (Red Chilli, Calabrian Chilli) (2.5%), Garlic Powder, Salt, Fennel Seed, Oregano) (8%), Tomato Puree, Garlic, Cold Pressed Rapeseed Oil, Honey (1%), Smoked Paprika, Salt, Rosemary, Chilli Flakes, Bay Leaves

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 03 February 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 67g*
Energy 110kcal 74kcal
Fat 5.5g 3.7g
Saturates 1.4g 0.9g
Carbohydrates 6.2g 4.2g
Sugars 5.1g 3.4g
Fibre 2g 1.3g
Protein 7.8g 5.2g
Salt 0.56g 0.38g
Saag Tempeh

Saag Tempeh

Ingredients:

Coconut Milk (25%) [Coconut Kernel Extract, Water], Spinach (25%), Onion, Tomato, Tempeh (11%) [Soya Beans, Water, Tempeh Culture (Rice Flour, Inoculum)], Peas (10%), Potato (10%), Garlic, Ginger, Cold Pressed Rapeseed Oil, Coriander, Garam Masala [Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaf, Sunflower Oil, Nutmeg, Cardamom], Sugar, Salt, Paprika, Turmeric.

Allergens highlighted in bold. Cooked in a kitchen that handles gluten, celery, mustard, peanuts, nuts, fish and sulphites.

Please Note: The details above are correct as of 13th March 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 70g*
Energy 115kcal 81kcal
Fat 6.8g 4.8g
Saturates 4.6g 3.2g
Carbohydrates 7g 4.9g
Sugars 3.3g 2.3g
Fibre 2.7g 1.9g
Protein 4.9g 3.4g
Salt 0.4g 0.28g
Chicken Tinga

Chicken Tinga

Ingredients:

Chicken (30%), Chopped Tomatoes [Tomatoes, acidity regulator: citric acid] (20%), Black Beans (16%) [Black Beans, Water, Salt], Onion, Carrot, Garlic, Chipotle Peppers (3%) [Water, Salt, Sugar, Onion, acidity regulator: acetic acid], Lime Juice, Cumin, Smoked Paprika, Cold Pressed Rapeseed Oil, Chicken Bouillon [Salt, Palm Oil, Potato Starch, Yeast Extract, Sugar, Dehydrated Chicken Meat, Chicken Fat, Natural Flavourings, Turmeric, Colour: Plain Caramel], Salt.

Allergens highlighted in bold. Cooked in a kitchen that handles gluten, soya, celery, mustard, peanuts, nuts, fish and sulphites.

Please Note: The details above are correct as of 6th May 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 70g*
Energy 91kcal 64kcal
Fat 4g 2.8g
Saturates 0.8g 0.6g
Carbohydrates 5.2g 3.6g
Sugars 3g 2.1g
Fibre 1.5g 1.1g
Protein 7.5g 5.3g
Salt 0.69g 0.48g
Golden Turmeric Dal

Golden Turmeric Dal

Ingredients:

Coconut Milk (20%) [Coconut Kernel Extract, Water], Cooked Red Lentils (13%), Cooked Split Peas (13%), Sweet Potato (13%), Onion, Water (9%), Carrot, Tomato Puree, Garlic, Ginger, Cold Pressed Rapeseed Oil, Gluten Free Vegetable Bouillon [Potato Starch, Hydrolysed Vegetable Protein (containing Soya), Sea Salt, Vegetables (15%) (Parsnip, Onion, Sweet Potato, Carrot, Leek), Cornstarch, Vegetable Oil, Celery Seeds, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Red Chilli Pepper, Turmeric (1%), Garam Masala [Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaf, Sunflower Oil, Nutmeg, Cardamom], Cinnamon, Bay Leaf.

Cooked in a kitchen that handles gluten, mustard, peanuts, nuts, fish and sulphites.

Please Note: The details above are correct as of 13th March 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 70g*
Energy 112kcal 78kcal
Fat 5.2g 3.6g
Saturates 3.6g 2.5g
Carbohydrates 11g 7.7g
Sugars 3.3g 2.3g
Fibre 3.5g 2.5g
Protein 3.5g 2.5g
Salt 0.48g 0.34g
Beef Chilli

Beef Chilli

Ingredients:

Chopped Tomatoes [Tomatoes, acidity regulator: citric acid] (51%), Minced Beef (33%), Onion, Red Pepper, Red Kidney Beans (9%), Carrot, Garlic, Cold-pressed Rapeseed Oil, Smoked Paprika, Soya Sauce [Water, Soya Beans, Salt, Vinegar], Worcestershire Sauce [Malt Vinegar (from Barley), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onion, Garlic, Spice Flavourings], Salt, Cumin, Cinnamon, Chilli Powder.

Allergens highlighted in bold. Cooked in a kitchen that handles celery, mustard, peanuts, nuts and sulphites.

Please Note: The details above are correct as of 6th May 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 67g*
Energy 130kcal 87kcal
Fat 7.3g 4.9g
Saturates 2.4g 1.6g
Carbohydrates 9g 6.0g
Sugars 4g 2.7g
Fibre 2.8g 1.9g
Protein 8.6g 5.8g
Salt 0.99g 0.7g
Thai Green

Thai Green

Ingredients:

Coconut Milk [Coconut Kernel Extract, Water] (33%), Chicken (31%), Onion, Spinach (8%), Edamame Beans (Soya) (8%), Green Beans (8%), Garlic, Lemongrass (3%), Ginger, Coriander, Green Chilli (<1%), Galangal, Cold Pressed Rapeseed Oil, Lime Juice, Tamari Soya Sauce [Water, Soya Beans, Salt, Spirit Vinegar], Lime Leaves (<1%), Black Pepper, Salt, Coriander Seed.

Allergens highlighted in bold. Cooked in a kitchen that handles gluten, celery, mustard, peanuts, nuts and fish.

Please Note: The details above are correct as of 6th May 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 69g*
Energy 151kcal 104kcal
Fat 10.4g 7.2g
Saturates 6.4g 4.4g
Carbohydrates 4.3g 3.0g
Sugars 2.9g 2.0g
Fibre 1.9g 1.3g
Protein 8.9g 6.1g
Salt 0.71g 0.49g
Sausage Arrabbiata

Sausage Arrabbiata

Ingredients:

Chopped Tomatoes (65%) [Tomatoes, acidity regulator: citric acid], Sausage Meat (24%) [Pork (80%), Pork Fat, Rusk (Wheat Flour), Seasoning: Spices (White Pepper, Nutmeg, Cayenne Pepper (Chilli, Paprika), Ginger, Cinnamon, Mace, Cardamom), Salt, Yeast Extract], Onion, Spinach (8%), Garlic (2%), Balsamic Vinegar (Wine Vinegar, Cooked Grape Must, colour: caramel, Sulphites), Cold Pressed Rapeseed Oil, Paprika, Salt, Chilli Powder, Thyme.

Allergens highlighted in bold. Cooked in a kitchen that handles soya, celery, mustard, peanuts, nuts and fish.

Please Note: The details above are correct as of 28th May 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 68g*
Energy 123kcal 84kcal
Fat 8.1g 5.5g
Saturates 2.4g 1.6g
Carbohydrates 7.2g 4.9g
Sugars 3.8g 2.6g
Fibre 1.6g 1.1g
Protein 5g 3.4g
Salt 0.550.82g 0.0g
Pork Rendang

Pork Rendang

Ingredients:

Onions, Cooked Pork (18%) (Pork (96%), Maize Starch, Salt), Chopped Tomato (tomato, citric acid), Coconut Milk (coconut extract, water, citric acid), Potato, Green Beans, Ginger, Garlic, GF Soy Sauce (soya), Lemongrass, Lime Juice (sulphites), Sugar, Salt, Cinnamon, Coriander, Cumin, Lime Leaves, Chilli Flakes, Cold Pressed Rapeseed Oil

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 70g*
Energy 106kcal 74kcal
Fat 5.5g 3.9g
Saturates 3.5g 2.5g
Carbohydrates 8g 5.6g
Sugars 4g 2.8g
Fibre 1.8g 1.3g
Protein 5.3g 3.7g
Salt 0.49g 0.34g
Smoky No'rizo

Smoky No'rizo

Ingredients:

Chopped Tomato (tomato, citric acid), Tempeh (Soya beans, water, tempeh culture (rice flour, inoculum)) (13%), Onions, Butter Beans (12%), Spinach (9%), Olives (3%), Garlic, Red Wine Vinegar (sulphites), GF Soy Sauce (soya), Lemon Juice (sulphites), Sugar, Smoked Paprika, Chilli Flakes, Salt, Liquid Smoke [water, hickory smoke flavour, vinegar, molasses, caramel colour, salt], Oregano, Cold Pressed Rapeseed Oil

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 70g*
Energy 72kcal 50kcal
Fat 1.6g 1.1g
Saturates 0.3g 0.21g
Carbohydrates 7.9g 5.5g
Sugars 5g 3.5g
Fibre 3.1g 2.2g
Protein 5g 3.5g
Salt 0.37g 0.26g
Chicken Panang

Chicken Panang

Ingredients:

Coconut Milk [Coconut Kernel Extract, Water] (38%), Chicken (29%), Onion, Green Beans, Lemongrass, Peanut Butter [Peanuts, Sea Salt] (2%), Lime Juice, Cold Pressed Rapeseed Oil, Tamari Soya Sauce [Water, Soya Beans, Salt, Spirit Vinegar], Red Chilli, Galangal, Basil, Coriander, Salt, Chilli Powder, Smoked Paprika, Lime Leaf (<1%), Turmeric, Cumin Seeds, Coriander Seeds, Black Pepper, Nutmeg.

Allergens highlighted in bold. Cooked in a kitchen that handles gluten, celery, mustard, nuts and fish.

Please Note: The details above are correct as of 6th May 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 70g*
Energy 170kcal 119kcal
Fat 12.9g 9.0g
Saturates 8.3g 5.8g
Carbohydrates 4g 2.8g
Sugars 3.1g 2.2g
Fibre 1.5g 1.1g
Protein 8.5g 6.0g
Salt 0.79g 0.6g
Hearty Ragu

Hearty Ragu

Ingredients:

Chopped Tomato (tomato, citric acid), Tempeh (Soya beans, water, tempeh culture (rice flour, inoculum)) (13%), Onions, Cannellini Beans (12%), Carrots, Celery, Water, Garlic, Paprika, Balsamic Vinegar (Sulphites), Sugar, GF Veg Bouillon [Potato, starch, Hydrolysed vegetable protein (containing Soya), Sea salt, Vegetables 15% (parsnip, onion, sweet potato, carrot, leek), Corn starch, Vegetable oil, Celery seeds, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Fennel Seeds, Salt, Sage, Cold Pressed Rapeseed Oil

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 67g*
Energy 76kcal 51kcal
Fat 2.2g 1.5g
Saturates 0.3g 0.2g
Carbohydrates 7.6g 5.1g
Sugars 4.4g 2.9g
Fibre 3.1g 2.1g
Protein 5g 3.4g
Salt 0.71g 0.48g
Smoky Pork

Smoky Pork

Ingredients:

Chopped Tomatoes [Tomatoes, acidity regulator: citric acid] (41%), Pork (37%), Onion, Borlotti Beans (15%), Carrot, Tomato Paste (5%), Garlic, Cold Pressed Rapeseed Oil, Smoked Paprika (1%), Black Pepper, Brown Sugar (<1%), Cumin, Red Wine Vinegar [contains Sulphites], Salt, Thyme, Onion Powder, Garlic Powder, Bay Leaf.

Allergens highlighted in bold. Cooked in a kitchen that handles gluten, soya, celery, mustard, peanuts, nuts and fish.

Please Note: The details above are correct as of 6th May 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 70g*
Energy 110kcal 77kcal
Fat 3.5g 2.5g
Saturates 0.7g 0.49g
Carbohydrates 7.8g 5.5g
Sugars 4.6g 3.2g
Fibre 2.9g 2.0g
Protein 10.5g 7.4g
Salt 0.57g 0.4g
Classic Bolognese

Classic Bolognese

Ingredients:

Chopped Tomatoes [Tomatoes, acidity regulator: citric acid] (51%), Minced Beef (20%), Minced Pork (20%), Onion, Carrot, Celery, Garlic, Red Wine [contains Sulphites] (5%), Tomato Paste, Italian Sun-dried Tomatoes [Tomatoes, Sunflower Oil, Dried Parsley, Dried Basil, White Wine Vinegar (contains Sulphites)], Cold Pressed Rapeseed Oil, Tamari Soya Sauce [Water, Soya Beans, Salt, Spirit Vinegar], Sugar, Salt, Black Pepper, Rosemary (<1%), Bay Leaves (<1%).

Allergens highlighted in bold. Cooked in a kitchen that handles mustard, peanuts, nuts and fish.

Please Note: The details above are correct as of 6th May 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 67g*
Energy 141kcal 95kcal
Fat 6.8g 4.6g
Saturates 2.2g 1.5g
Carbohydrates 6.2g 4.2g
Sugars 5g 3.4g
Fibre 1.7g 1.1g
Protein 9.1g 6.1g
Salt 0.76g 0.5g
Curried Chickpeas

Curried Chickpeas

Ingredients:

Chopped Tomato (tomato, citric acid), Chickpeas (30%), Onions, Spinach (14%), Coconut Milk (coconut extract, water, citric acid), Broccoli (7%), Garlic, Ginger, Mango Chutney (mango (55%), sugar, salt, acetic acid, ginger, chilli powder, garlic), Spice Blend (Garlic Powder, Paprika, Salt, Coriander Powder, Sugar, Cumin, Ginger, Turmeric Powder, Black Pepper, Celery Seed, Clove, Fennel, Ground Nutmeg, Chilli Powder), Soy Sauce [Soya, wheat], Turmeric, Smoked Paprika, Salt, Cold Pressed Rapeseed Oil

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 70g*
Energy 99kcal 69kcal
Fat 3.5g 2.5g
Saturates 1.3g 0.9g
Carbohydrates 10.4g 7.3g
Sugars 3.8g 2.7g
Fibre 4g 2.8g
Protein 4.5g 3.2g
Salt 0.58g 0.41g
Tarragon Chicken

Tarragon Chicken

Ingredients:

Coconut Milk [Coconut Kernel Extract, Water] (32%), Chicken (30%), Peas (18%), Onion, Leek (12%), Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt, preservative: sodium bisulphite (contains Sulphites)] (3%), Garlic, Lemon Juice [contains Sulphites], Cold Pressed Rapeseed Oil, Cornflour, Black Pepper, Chicken Bouillon [Salt, Palm Oil, Potato Starch, Yeast Extract, Sugar, Dehydrated Chicken Meat, Chicken Fat, Natural Flavourings, Turmeric, colour: plain caramel], Smoked Paprika, Salt, Tarragon (<1%).

Allergens highlighted in bold. Cooked in a kitchen that handles gluten, soya, celery, peanuts, nuts and fish.

Please Note: The details above are correct as of 6th May 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 68g*
Energy 144kcal 98kcal
Fat 9.4g 6.4g
Saturates 5.4g 3.7g
Carbohydrates 5.7g 3.9g
Sugars 3.2g 2.2g
Fibre 2.1g 1.4g
Protein 8.1g 5.5g
Salt 0.58g 0.39g
Brazilian Beans

Brazilian Beans

Ingredients:

Water, Butternut Squash (20%), Black Beans (13%), Kidney Beans (13%), Onion, Red Pepper, Carrot, Tomato Paste, Garlic, Cold Pressed Rapeseed Oil, Smoked Paprika, Salt, Coriander, Garlic Powder, Oregano, Bay Leaf

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 70g*
Energy 73kcal 51kcal
Fat 2.2g 1.5g
Saturates 0.2g 0.14g
Carbohydrates 11.2g 7.8g
Sugars 3.4g 2.4g
Fibre 3.2g 2.2g
Protein 3.3g 2.3g
Salt 0.43g 0.3g
Marry Me Chicken

Marry Me Chicken

Ingredients:

Coconut Milk [Coconut Kernel Extract, Water] (31%), Chicken (29%), Onion, Spinach (19%), Italian Sun-dried Tomatoes [Tomatoes, Sunflower Oil, Dried Parsley, Dried Basil, White Wine Vinegar (contains Sulphites)] (5%), Garlic, Cold Pressed Rapeseed Oil, Lemon Juice, Tomato Puree, White Miso (2%) [Water, Soya Beans, Rice, Salt], Basil, Cornflour, Black Pepper, Smoked Paprika, Salt, Chilli Flakes, Thyme.

Allergens highlighted in bold. Cooked in a kitchen that handles gluten, celery, mustard, peanuts, nuts and fish.

Please Note: The details above are correct as of 6th May 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 69g*
Energy 137kcal 95kcal
Fat 9.2g 6.3g
Saturates 5.2g 3.6g
Carbohydrates 4.9g 3.4g
Sugars 3g 2.1g
Fibre 1.7g 1.2g
Protein 7.7g 5.3g
Salt 0.44g 0.3g
Butter Bean Puttanesca

Butter Bean Puttanesca

Ingredients:

Chopped Tomato (tomato, citric acid) (46%), Aubergine (19%), Onions, Butter Beans (12%), Red Peppers, Garlic, Capers (capers, water, salt, wine vinegar (4.5%), acetic acid, calcium chloride, ascorbic acid) (2%), Olives (kalamata olives, water, sea salt, red wine vinegar (3%), extra virgin oil) (2%), Cold Pressed Rapeseed Oil, Smoked Paprika, White Miso (Water, Soya Beans, Rice, Salt), Salt, Parsley, Chilli Flakes

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 70g*
Energy 52kcal 36kcal
Fat 1.8g 1.3g
Saturates 0.2g 0.14g
Carbohydrates 5.6g 3.9g
Sugars 3.6g 2.5g
Fibre 2.6g 1.8g
Protein 2g 1.4g
Salt 0.44g 0.31g
Creamy Mushrooms

Creamy Mushrooms

Ingredients:

Mushrooms (39%), Water, Leeks (12%), Onion, Spinach (12%), Celery, Coconut Milk [Coconut Kernel Extract, Water] (16%), Garlic, White Miso [Water, Soya Beans, Rice, Salt], Cold Pressed Rapeseed Oil, Smoked Paprika, Porcini Mushroom Powder, Gluten Free Vegetable Bouillon [Potato Starch, Hydrolysed Vegetable Protein (containing Soya), Sea Salt, Vegetables (15%) (Parsnip, Onion, Sweet Potato, Carrot, Leek), Cornstarch, Vegetable Oil, Celery Seeds, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt, preservative: sodium bisulphite (contains Sulphites)], Cornflour, Black Pepper, Thyme, Salt.

Allergens highlighted in bold. Cooked in a kitchen that handles gluten, peanuts, nuts and fish.

Please Note: The details above are correct as of 28th May 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 69g*
Energy 70kcal 48kcal
Fat 4.4g 3.0g
Saturates 2.5g 1.7g
Carbohydrates 4.2g 2.9g
Sugars 1.9g 1.3g
Fibre 1.7g 1.2g
Protein 2.4g 1.7g
Salt 0.59g 0.41g
Chicken Cacciatore

Chicken Cacciatore

Ingredients:

Chopped Tomatoes [Tomatoes, acidity regulator: citric acid] (44%), Chicken (28%), Onion, Carrot, Red Pepper (7%), Red Wine [contains Sulphites] (7%), Green Olives [Water, Salt, acidity regulator: lactic acid, acidity regulator: citric acid, preservative: potassium sorbate] (4%), Garlic (3%), Tamari Soya Sauce [Water, Soya Beans, Salt, Spirit Vinegar], Smoked Paprika, Salt, Cold Pressed Rapeseed Oil, Parsley, Thyme, Bay Leaves, Black Pepper.

Allergens highlighted in bold. Cooked in a kitchen that handles gluten, celery, mustard, peanuts, nuts and fish.

Please Note: The details above are correct as of 13th March 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 70g*
Energy 87kcal 61kcal
Fat 3.9g 2.7g
Saturates 0.8g 0.6g
Carbohydrates 5.2g 3.6g
Sugars 4.1g 2.9g
Fibre 2g 1.4g
Protein 6.7g 4.7g
Salt 0.77g 0.5g
Black Dal

Black Dal

Ingredients:

Water (24%), Coconut Milk [Coconut Kernel Extract, Water] (21%), Beluga Lentils (17%), Butternut Squash (14%), Onion, Tomato Puree, Garlic, Ginger, Gluten Free Vegetable Bouillon [Potato, Starch, Hydrolysed Vegetable Protein (containing Soya), Sea Salt, Vegetables (15%) (Parsnip, Onion, Sweet Potato, Carrot, Leek), Corn Starch, Vegetable Oil, Celery Seeds, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Garam Masala [Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Sunflower Oil, Nutmeg, Cardamom], Cold Pressed Rapeseed Oil.

Allergens highlighted in bold. Cooked in a kitchen that handles gluten, peanuts, nuts, mustard, fish and sulphites.

Please Note: The details above are correct as of 28th May 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 70g*
Energy 121kcal 85kcal
Fat 5.3g 3.7g
Saturates 3.2g 2.2g
Carbohydrates 12g 8.4g
Sugars 2.9g 2.0g
Fibre 3.2g 2.2g
Protein 4.7g 3.3g
Salt 0.58g 0.41g
Tempeh Satay

Tempeh Satay

Ingredients:

Coconut Milk (coconut extract, water, citric acid), Onions, Potato, Peas, Tempeh (Soya beans, water, tempeh culture (rice flour, inoculum)), Water, Peanut Butter (peanuts, sea salt), Garlic, Ginger, Tamari Soy Sauce (water, soybeans, salt, spirit vinegar), Lime Juice (sulphites), Mango Chutney (mango (55%), sugar, salt, acetic acid, ginger, chilli powder, garlic), Cold Pressed Rapeseed Oil, Curry Powder (turmeric, coriander, onion, mustard, cumin, fenugreek, ginger, garlic, fennel, salt, chilli, black pepper), GF Veg Bouillon [Potato, starch, Hydrolysed vegetable protein (containing Soya), Sea salt, Vegetables 15% (parsnip, onion, sweet potato, carrot, leek), Corn starch, Celery seeds, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg]

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 70g*
Energy 153kcal 107kcal
Fat 8.9g 6.2g
Saturates 4.4g 3.1g
Carbohydrates 10.6g 7.4g
Sugars 4.2g 2.9g
Fibre 3.1g 2.2g
Protein 6.2g 4.3g
Salt 0.58g 0.41g
Miso Beans

Miso Beans

Ingredients:

Coconut Milk [Coconut Kernel Extract, Water] (31%), Butter Beans (18%), Cannellini Beans (18%), Onion, Spinach (12%), Water, Garlic, Ginger, Cold Pressed Rapeseed Oil, Lime Juice, White Miso (2%) [Water, Soya Beans, Rice, Salt], Coriander Leaf, Lime Leaf, Salt, Turmeric, Coriander, Black Pepper.

Allergens highlighted in bold. Cooked in a kitchen that handles gluten, celery, mustard, peanuts, nuts, fish and sulphites.

Please Note: The details above are correct as of 6th May 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 70g*
Energy 122kcal 85kcal
Fat 7.4g 5.2g
Saturates 4.7g 3.3g
Carbohydrates 8.1g 5.7g
Sugars 2.1g 1.5g
Fibre 3.6g 2.5g
Protein 3.9g 2.7g
Salt 0.49g 0.34g

Kid Friendly

Cheeky Chicken Tikka

Cheeky Chicken Tikka

Ingredients:

Chicken (27%), Chopped Tomato (tomato, citric acid), Coconut Milk (coconut extract, water, citric acid), Onion, Potato (14%), Broccoli (14%), Carrot, Garlic, Ginger, Cold Pressed Rapeseed Oil, Smoked Paprika, Turmeric, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Sunflower Oil, Nutmeg, Cardamom), Coriander, Low Sodium Salt (Potassium Chloride, Sodium Chloride, Anti-Caking Agents)

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 69g*
Energy 112kcal 77kcal
Fat 5.4g 3.7g
Saturates 3.3g 2.3g
Carbohydrates 7.1g 4.9g
Sugars 3g 2.1g
Fibre 2.3g 1.6g
Protein 7.4g 5.1g
Salt 0.16g 0.11g
Legendary Lentil Bolognese

Legendary Lentil Bolognese

Ingredients:

Chopped Tomatoes [Tomatoes, acidity regulator: citric acid] (43%), Water, Cooked Red Lentils (24%), Onion, Spinach (11%), Carrot, Tomato Puree, Garlic, Cold Pressed Rapeseed Oil, Smoked Paprika, Basil, Salt.

Allergens highlighted in bold. Cooked in a kitchen that handles gluten, soya, celery, mustard, peanuts, nuts, fish and sulphites.

Please Note: The details above are correct as of 28th May 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 70g*
Energy 65kcal 46kcal
Fat 1.6g 1.1g
Saturates 0.1g 0.07g
Carbohydrates 8.6g 6.0g
Sugars 3.8g 2.7g
Fibre 3.4g 2.4g
Protein 3.5g 2.5g
Salt 0.1g 0.07g
Marvellous Meaty Ragu

Marvellous Meaty Ragu

Ingredients:

Chopped Tomato (tomato, citric acid), Onion, Cooked Pork Mince (19%), Carrot, Spinach (15%), Aubergine (6%), Tomato Paste, Garlic, Smoked Paprika, Rosemary, Bay Leaves, Low Sodium Salt (Potassium Chloride, Sodium Chloride, Anti-Caking Agents), Cold Pressed Rapeseed Oil

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 69g*
Energy 72kcal 50kcal
Fat 3.4g 2.3g
Saturates 0.8g 0.6g
Carbohydrates 4.3g 3.0g
Sugars 3.6g 2.5g
Fibre 1.9g 1.3g
Protein 5.2g 3.6g
Salt 0.13g 0.09g
Super Veggie Chilli

Super Veggie Chilli

Ingredients:

Chopped Tomato (tomato, citric acid), Onions, Red Peppers, Carrot, Black Beans (8%), Kidney Beans (8%), Haricot Beans (8%), Garlic, Smoked Paprika, Cumin, Coriander, Onion Powder, Garlic Powder, Oregano, Cold Pressed Rapeseed Oil, Low Sodium Salt (Potassium Chloride, Sodium Chloride, Anti-Caking Agents)

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 70g*
Energy 52kcal 36kcal
Fat 1.4g 1.0g
Saturates 0.2g 0.14g
Carbohydrates 4.3g 3.0g
Sugars 3g 2.1g
Fibre 3.1g 2.2g
Protein 2.2g 1.5g
Salt 0.1g 0.07g
Champions' Chicken Casserole

Champions' Chicken Casserole

Ingredients:

Coconut Milk (coconut extract, water, citric acid), Chicken (30%), Onion, Sweet Potato (14%), Leeks (12%), Broccoli (10%), Garlic (3%), Lemon Juice (sulphites), Cold Pressed Rapeseed Oil, Smoked Paprika, Cornflour, Low Sodium Salt (Potassium Chloride, Sodium Chloride, Anti-Caking Agents), Parsley, Black Pepper

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 68g*
Energy 135kcal 92kcal
Fat 8g 5.4g
Saturates 5.5g 3.7g
Carbohydrates 6.9g 4.7g
Sugars 3.2g 2.2g
Fibre 1.9g 1.3g
Protein 7.8g 5.3g
Salt 0.18g 0.12g
Cracking Cottage Beef

Cracking Cottage Beef

Ingredients:

Chopped Tomatoes [Tomatoes, acidity regulator: citric acid] (54%), Beef Mince (30%), Onion, Carrot (11%), Peas (6%), Potato (6%), Tomato Paste, Balsamic Vinegar [Wine Vinegar, Cooked Grape Must, colour: caramel, Sulphites], Garlic, Cold Pressed Rapeseed Oil, Salt, Oregano, Bay Leaf.

Allergens highlighted in bold. Cooked in a kitchen that handles gluten, soya, celery, mustard, peanuts, nuts and fish.

Please Note: The details above are correct as of 6th May 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 68g*
Energy 50kcal 34kcal
Fat 1.7g 1.2g
Saturates 0.4g 0.27g
Carbohydrates 4.6g 3.1g
Sugars 3.3g 2.2g
Fibre 1.2g 0.8g
Protein 3.6g 2.4g
Salt 0.08g 0.05g
Creamy Coconut Curry

Creamy Coconut Curry

Ingredients:

Chickpeas (30%), Chopped Tomato (tomato, citric acid), Coconut Milk (coconut extract, water, citric acid) (24%), Onion, Carrot, Peas, Garlic, Ginger, Cold Pressed Rapeseed Oil, Smoked Paprika, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Sunflower Oil, Nutmeg, Cardamom), Cinnamon, Cumin, Coriander, Turmeric, Low Sodium Salt (Potassium Chloride, Sodium Chloride, Anti-Caking Agents)

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 70g*
Energy 122kcal 85kcal
Fat 6.1g 4.3g
Saturates 3.7g 2.6g
Carbohydrates 10.3g 7.2g
Sugars 3.5g 2.5g
Fibre 4.1g 2.9g
Protein 4.2g 2.9g
Salt 0.09g 0.06g
Brilliant Butternut Dal

Brilliant Butternut Dal

Ingredients:

Red Lentils (32%), Water, Chopped Tomato (tomato, citric acid), Butternut Squash (14%), Diced Onion, Garlic, Ginger, Cumin, Coriander, Turmeric, Smoked Paprika, Cold Pressed Rapeseed Oil, Low Sodium Salt (Potassium Chloride, Sodium Chloride, Anti-Caking Agents)

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

  100g 70g*
Energy 66kcal 46kcal
Fat 1.6g 1.1g
Saturates 0.1g 0.07g
Carbohydrates 9g 6.3g
Sugars 2g 1.4g
Fibre 3g 2.1g
Protein 3.6g 2.5g
Salt 0.09g 0.06g