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PB 🥬 New 🌟
Butter Bean Puttanesca

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Butter Bean Puttanesca

1 Pack = 8 blocks / 2+ meals

Up to £5 per meal

Butter Bean Puttanesca

Butter Bean Puttanesca
Butter Bean Puttanesca
Butter Bean Puttanesca
Butter Bean Puttanesca
Butter Bean Puttanesca
Butter Bean Puttanesca

Butter Bean Puttanesca

With roasted aubergine, kalamata olives and capers

🥬 Plant Based 🌾 High Fibre 💪 Source of Protein 🌟 New

1

1 Pack = 8 blocks / 2+ meals
Nutrition

Number of blocks

1 2 3 4
144 kcal
Calories
5.6 g
Protein
15.6 g
Carbs
5.2 g
Fat
Show Nutrition Table *1 Block = 70g
  100g 70g*
Energy 52kcal 36kcal
Fat 1.8g 1.3g
Saturates 0.2g 0.14g
Carbohydrates 5.6g 3.9g
Sugars 3.6g 2.5g
Fibre 2.6g 1.8g
Protein 2g 1.4g
Salt 0.44g 0.31g
Details

Inspired by the classic Neapolitan pasta sauce, our Puttanesca is spiked with olives, capers and chilli, perfectly complementing the rich aubergine and beans. It's brilliant on pasta or spread over some crusty bread - an autumn comfort food classic.

Ingredients

Chopped Tomato (tomato, citric acid) (46%), Aubergine (19%), Onions, Butter Beans (12%), Red Peppers, Garlic, Capers (capers, water, salt, wine vinegar (4.5%), acetic acid, calcium chloride, ascorbic acid) (2%), Olives (kalamata olives, water, sea salt, red wine vinegar (3%), extra virgin oil) (2%), Cold Pressed Rapeseed Oil, Smoked Paprika, White Miso (Water, Soya Beans, Rice, Salt), Salt, Parsley, Chilli Flakes

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens

Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Instructions
ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

Guide to Blocks
There are 8 blocks in each pack of STOCKED which is enough to make 2-4 meals depending on how you use them. Check out our recipes here for inspiration and get experimenting in the kitchen!
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