Gift Cards
Gift Cards
Give someone you love the gift of Blocks so they can be stress-free this year.
1
Save a loved one from their rubbish mealtimes. No more bland ready meals or overpriced takeaways. With some Blocks in their freezer, they can make meals they'll love in way less time.
Give someone you love the gift of Blocks so they can be stress-free this year. Just choose how many packs of STOCKED you want to give them!
Want to send someone some food instead? Have a look at our bundles here.
- Select the value of your Gift Card
- Check out
- You'll be emailed a Gift Card code
- Share this with your loved one!
Please note that gift cards can only be used on orders through the build a bundle page and not on recurring subscription orders through your portal
Deliciously Crafted, Handpicked by you
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Chicken Tinga
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Chicken Tinga
Chicken Tinga
Shredded in chipotle sauce with black beans
1
Number of blocks
| 100g | 70g* | |
| Energy | 91kcal | 64kcal |
| Fat | 4g | 2.8g |
| Saturates | 0.8g | 0.6g |
| Carbohydrates | 5.2g | 3.6g |
| Sugars | 3g | 2.1g |
| Fibre | 1.5g | 1.1g |
| Protein | 7.5g | 5.3g |
| Salt | 0.69g | 0.48g |
We’ve taken inspiration from a Mexican classic with this one. Slow cooked Chicken in a tangy chipotle sauce, finished with plenty of black beans, cumin, and lime. It’s smoky, spicy, and absolutely delicious.
Chicken (30%), Chopped Tomato (tomato, citric acid), Black Beans (16%) (Black Beans, Water, Salt), Onions, Carrots, Garlic, Chipotle Peppers (3%) [Water, Salt, Sugar, Onion, Acetic Acid], Lime Juice (sulphites), Cumin, Smoked Paprika, Cold Pressed Rapeseed Oil, Chicken Bouillon [salt, palm oil, potato Starch, yeast extract, sugar, dehydrated chicken meat (4%), chicken fat, natural flavourings, turmeric, colouring (plain caramel)], Salt
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.
Add
Box Full
0
Miso Beans
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Miso Beans
Miso Beans
In a fragrant sauce with miso, coconut and lime leaf
1
Number of blocks
| 100g | 70g* | |
| Energy | 122kcal | 85kcal |
| Fat | 7.4g | 5.2g |
| Saturates | 4.7g | 3.3g |
| Carbohydrates | 8.1g | 5.7g |
| Sugars | 2.1g | 1.5g |
| Fibre | 3.6g | 2.5g |
| Protein | 3.9g | 2.7g |
| Salt | 0.49g | 0.34g |
Spring weather calls for something vibrant and light, so look no further than our new Miso Beans. Simmered in a coconut sauce that's packed full of fragrant aromatics like ginger, lime leaf and coriander and brought to life with golden turmeric and fresh green spinach.
Coconut Milk (coconut extract, water, citric acid), Butter Beans (18%), Cannellini Beans (18%), Onion, Spinach, Water, Garlic, Ginger, Cold Pressed Rapeseed Oil, Lime Juice (Sulphites), White Miso (2%) [Water, Soya Beans, Rice, Salt], Coriander Leaf, Lime Leaf, Salt, Turmeric, Coriander, Black Pepper
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.
Add
Box Full
0
Sausage Arrabbiata
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Sausage Arrabbiata
Sausage Arrabbiata
In a spicy tomato and garlic sauce with spinach
1
Number of blocks
| 100g | 68g* | |
| Energy | 154kcal | 105kcal |
| Fat | 12.5g | 8.5g |
| Saturates | 4.1g | 2.8g |
| Carbohydrates | 5.5g | 3.7g |
| Sugars | 4.2g | 2.9g |
| Fibre | 1.4g | 1.0g |
| Protein | 4g | 2.7g |
| Salt | 0.55g | 0.37g |
Literally meaning "angry", our Arrabbiata is made with a plenty of chilli and toasted garlic for a satisfying kick and packed with pork sausage and spinach.
Chopped Tomato (tomato, citric acid), Cooked Sausage (20%) ((Pork Belly, Pork Shoulder), Water, Potato Starch, Thickener: (Wheat Starch, Salt, Wheat Protein, Salt), Salt, White Pepper, Mace, Nutmeg, Ginger, Cinnamon, Cardamom, Cayenne Pepper), Onions, Garlic, Balsamic Vinegar (wine vinegar, cooked grape must, colour, sulphites), Water, Spinach (8%), Cold Pressed Rapeseed Oil, Smoked Paprika, Chilli Flakes, Salt, Sugar, Pepper, Thyme
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.
Add
Box Full
0
Thai Green
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Thai Green
Thai Green
Shredded chicken and greens in a fragrant sauce
1
Number of blocks
| 100g | 70g* | |
| Energy | 130kcal | 91kcal |
| Fat | 8.2g | 5.7g |
| Saturates | 5g | 3.5g |
| Carbohydrates | 6.2g | 4.3g |
| Sugars | 2.8g | 2.0g |
| Fibre | 1.8g | 1.3g |
| Protein | 8.6g | 6.0g |
| Salt | 0.41g | 0.29g |
A spin on the Thai classic with tender, shredded chicken in a fragrant, coconut sauce packed with lemongrass, lime leaf and just the right amount of green chilli. Finished off with green beans and edamame, this is a creamy, zingy banger.
Coconut Milk (coconut extract, water, citric acid), Cooked Chicken (19%) (Chicken (96%), Maize Starch, Salt), Onion, Spinach, Edamame Beans (soya) (8%), Green Beans (8%), Garlic, Lemongrass, Ginger, Coriander, Green Chilli, Galangal, Cold Pressed Rapeseed Oil, Lime Juice (sulphites), GF Soy Sauce (soya), Lime Leaves, Black Pepper, Salt, Coriander Seed
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.
Add
Box Full
0
Beef Chilli
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Beef Chilli
Beef Chilli
Cooked slow and low with kidney beans
1
Number of blocks
| 100g | 67g* | |
| Energy | 130kcal | 87kcal |
| Fat | 7.3g | 4.9g |
| Saturates | 2.4g | 1.6g |
| Carbohydrates | 9g | 6.0g |
| Sugars | 4g | 2.7g |
| Fibre | 2.8g | 1.9g |
| Protein | 8.6g | 5.8g |
| Salt | 0.99g | 0.7g |
Our signature Beef Chilli is packed full of beef mince, red peppers, kidney beans, and a smoky blend of spices. We cook it low and slow to get that deep and hearty flavour everyone loves.
Chopped Tomato (Tomato, Citric Acid) (51%), Minced Beef (33%), Onions, Red Peppers, Red Kidney Beans (9%), Carrots, Garlic, Cold Pressed Rapeseed Oil, Smoked Paprika, Soy Sauce (water, soybeans, salt, vinegar), Worcestershire Sauce (Malt Vinegar from Barley [gluten], Spirit Vinegar, Molasses, Sugar, Salt, Anchovies [fish], Tamarind Extract, Onions, Garlic, Spice Flavourings), Salt, Cumin, Cinnamon, Chilli Powder
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.
Add
Box Full
0
Curried Chickpeas
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Curried Chickpeas
Curried Chickpeas
Simmered with greens in spiced, creamy sauce
1
Number of blocks
| 100g | 70g* | |
| Energy | 99kcal | 69kcal |
| Fat | 3.5g | 2.5g |
| Saturates | 1.3g | 0.9g |
| Carbohydrates | 10.4g | 7.3g |
| Sugars | 3.8g | 2.7g |
| Fibre | 4g | 2.8g |
| Protein | 4.5g | 3.2g |
| Salt | 0.58g | 0.41g |
Our creamy curry sauce is made from a vibrant blend of spices and aromatics, simmered together in rich Coconut Milk. It’s then packed full of chickpeas, broccoli, and spinach, showing off plant based food at its very best.
Chopped Tomato (tomato, citric acid), Chickpeas (30%), Onions, Spinach (14%), Coconut Milk (coconut extract, water, citric acid), Broccoli (7%), Garlic, Ginger, Mango Chutney (mango (55%), sugar, salt, acetic acid, ginger, chilli powder, garlic), Spice Blend (Garlic Powder, Paprika, Salt, Coriander Powder, Sugar, Cumin, Ginger, Turmeric Powder, Black Pepper, Celery Seed, Clove, Fennel, Ground Nutmeg, Chilli Powder), Soy Sauce [Soya, wheat], Turmeric, Smoked Paprika, Salt, Cold Pressed Rapeseed Oil
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.
Add
Box Full
0
Chicken Tinga
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Chicken Tinga
Chicken Tinga
Shredded in chipotle sauce with black beans
1
Number of blocks
| 100g | 70g* | |
| Energy | 91kcal | 64kcal |
| Fat | 4g | 2.8g |
| Saturates | 0.8g | 0.6g |
| Carbohydrates | 5.2g | 3.6g |
| Sugars | 3g | 2.1g |
| Fibre | 1.5g | 1.1g |
| Protein | 7.5g | 5.3g |
| Salt | 0.69g | 0.48g |
We’ve taken inspiration from a Mexican classic with this one. Slow cooked Chicken in a tangy chipotle sauce, finished with plenty of black beans, cumin, and lime. It’s smoky, spicy, and absolutely delicious.
Chicken (30%), Chopped Tomato (tomato, citric acid), Black Beans (16%) (Black Beans, Water, Salt), Onions, Carrots, Garlic, Chipotle Peppers (3%) [Water, Salt, Sugar, Onion, Acetic Acid], Lime Juice (sulphites), Cumin, Smoked Paprika, Cold Pressed Rapeseed Oil, Chicken Bouillon [salt, palm oil, potato Starch, yeast extract, sugar, dehydrated chicken meat (4%), chicken fat, natural flavourings, turmeric, colouring (plain caramel)], Salt
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.
Add
Box Full
0
Miso Beans
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Miso Beans
Miso Beans
In a fragrant sauce with miso, coconut and lime leaf
1
Number of blocks
| 100g | 70g* | |
| Energy | 122kcal | 85kcal |
| Fat | 7.4g | 5.2g |
| Saturates | 4.7g | 3.3g |
| Carbohydrates | 8.1g | 5.7g |
| Sugars | 2.1g | 1.5g |
| Fibre | 3.6g | 2.5g |
| Protein | 3.9g | 2.7g |
| Salt | 0.49g | 0.34g |
Spring weather calls for something vibrant and light, so look no further than our new Miso Beans. Simmered in a coconut sauce that's packed full of fragrant aromatics like ginger, lime leaf and coriander and brought to life with golden turmeric and fresh green spinach.
Coconut Milk (coconut extract, water, citric acid), Butter Beans (18%), Cannellini Beans (18%), Onion, Spinach, Water, Garlic, Ginger, Cold Pressed Rapeseed Oil, Lime Juice (Sulphites), White Miso (2%) [Water, Soya Beans, Rice, Salt], Coriander Leaf, Lime Leaf, Salt, Turmeric, Coriander, Black Pepper
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.
Add
Box Full
0
Sausage Arrabbiata
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Sausage Arrabbiata
Sausage Arrabbiata
In a spicy tomato and garlic sauce with spinach
1
Number of blocks
| 100g | 68g* | |
| Energy | 154kcal | 105kcal |
| Fat | 12.5g | 8.5g |
| Saturates | 4.1g | 2.8g |
| Carbohydrates | 5.5g | 3.7g |
| Sugars | 4.2g | 2.9g |
| Fibre | 1.4g | 1.0g |
| Protein | 4g | 2.7g |
| Salt | 0.55g | 0.37g |
Literally meaning "angry", our Arrabbiata is made with a plenty of chilli and toasted garlic for a satisfying kick and packed with pork sausage and spinach.
Chopped Tomato (tomato, citric acid), Cooked Sausage (20%) ((Pork Belly, Pork Shoulder), Water, Potato Starch, Thickener: (Wheat Starch, Salt, Wheat Protein, Salt), Salt, White Pepper, Mace, Nutmeg, Ginger, Cinnamon, Cardamom, Cayenne Pepper), Onions, Garlic, Balsamic Vinegar (wine vinegar, cooked grape must, colour, sulphites), Water, Spinach (8%), Cold Pressed Rapeseed Oil, Smoked Paprika, Chilli Flakes, Salt, Sugar, Pepper, Thyme
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.
Add
Box Full
0
Thai Green
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Thai Green
Thai Green
Shredded chicken and greens in a fragrant sauce
1
Number of blocks
| 100g | 70g* | |
| Energy | 130kcal | 91kcal |
| Fat | 8.2g | 5.7g |
| Saturates | 5g | 3.5g |
| Carbohydrates | 6.2g | 4.3g |
| Sugars | 2.8g | 2.0g |
| Fibre | 1.8g | 1.3g |
| Protein | 8.6g | 6.0g |
| Salt | 0.41g | 0.29g |
A spin on the Thai classic with tender, shredded chicken in a fragrant, coconut sauce packed with lemongrass, lime leaf and just the right amount of green chilli. Finished off with green beans and edamame, this is a creamy, zingy banger.
Coconut Milk (coconut extract, water, citric acid), Cooked Chicken (19%) (Chicken (96%), Maize Starch, Salt), Onion, Spinach, Edamame Beans (soya) (8%), Green Beans (8%), Garlic, Lemongrass, Ginger, Coriander, Green Chilli, Galangal, Cold Pressed Rapeseed Oil, Lime Juice (sulphites), GF Soy Sauce (soya), Lime Leaves, Black Pepper, Salt, Coriander Seed
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.
Add
Box Full
0
Beef Chilli
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Beef Chilli
Beef Chilli
Cooked slow and low with kidney beans
1
Number of blocks
| 100g | 67g* | |
| Energy | 130kcal | 87kcal |
| Fat | 7.3g | 4.9g |
| Saturates | 2.4g | 1.6g |
| Carbohydrates | 9g | 6.0g |
| Sugars | 4g | 2.7g |
| Fibre | 2.8g | 1.9g |
| Protein | 8.6g | 5.8g |
| Salt | 0.99g | 0.7g |
Our signature Beef Chilli is packed full of beef mince, red peppers, kidney beans, and a smoky blend of spices. We cook it low and slow to get that deep and hearty flavour everyone loves.
Chopped Tomato (Tomato, Citric Acid) (51%), Minced Beef (33%), Onions, Red Peppers, Red Kidney Beans (9%), Carrots, Garlic, Cold Pressed Rapeseed Oil, Smoked Paprika, Soy Sauce (water, soybeans, salt, vinegar), Worcestershire Sauce (Malt Vinegar from Barley [gluten], Spirit Vinegar, Molasses, Sugar, Salt, Anchovies [fish], Tamarind Extract, Onions, Garlic, Spice Flavourings), Salt, Cumin, Cinnamon, Chilli Powder
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.
Add
Box Full
0
Curried Chickpeas
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Curried Chickpeas
Curried Chickpeas
Simmered with greens in spiced, creamy sauce
1
Number of blocks
| 100g | 70g* | |
| Energy | 99kcal | 69kcal |
| Fat | 3.5g | 2.5g |
| Saturates | 1.3g | 0.9g |
| Carbohydrates | 10.4g | 7.3g |
| Sugars | 3.8g | 2.7g |
| Fibre | 4g | 2.8g |
| Protein | 4.5g | 3.2g |
| Salt | 0.58g | 0.41g |
Our creamy curry sauce is made from a vibrant blend of spices and aromatics, simmered together in rich Coconut Milk. It’s then packed full of chickpeas, broccoli, and spinach, showing off plant based food at its very best.
Chopped Tomato (tomato, citric acid), Chickpeas (30%), Onions, Spinach (14%), Coconut Milk (coconut extract, water, citric acid), Broccoli (7%), Garlic, Ginger, Mango Chutney (mango (55%), sugar, salt, acetic acid, ginger, chilli powder, garlic), Spice Blend (Garlic Powder, Paprika, Salt, Coriander Powder, Sugar, Cumin, Ginger, Turmeric Powder, Black Pepper, Celery Seed, Clove, Fennel, Ground Nutmeg, Chilli Powder), Soy Sauce [Soya, wheat], Turmeric, Smoked Paprika, Salt, Cold Pressed Rapeseed Oil
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.
Add
Box Full
0
Chicken Tinga
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Chicken Tinga
Chicken Tinga
Shredded in chipotle sauce with black beans
1
Number of blocks
| 100g | 70g* | |
| Energy | 91kcal | 64kcal |
| Fat | 4g | 2.8g |
| Saturates | 0.8g | 0.6g |
| Carbohydrates | 5.2g | 3.6g |
| Sugars | 3g | 2.1g |
| Fibre | 1.5g | 1.1g |
| Protein | 7.5g | 5.3g |
| Salt | 0.69g | 0.48g |
We’ve taken inspiration from a Mexican classic with this one. Slow cooked Chicken in a tangy chipotle sauce, finished with plenty of black beans, cumin, and lime. It’s smoky, spicy, and absolutely delicious.
Chicken (30%), Chopped Tomato (tomato, citric acid), Black Beans (16%) (Black Beans, Water, Salt), Onions, Carrots, Garlic, Chipotle Peppers (3%) [Water, Salt, Sugar, Onion, Acetic Acid], Lime Juice (sulphites), Cumin, Smoked Paprika, Cold Pressed Rapeseed Oil, Chicken Bouillon [salt, palm oil, potato Starch, yeast extract, sugar, dehydrated chicken meat (4%), chicken fat, natural flavourings, turmeric, colouring (plain caramel)], Salt
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.
Add
Box Full
0
Miso Beans
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Miso Beans
Miso Beans
In a fragrant sauce with miso, coconut and lime leaf
1
Number of blocks
| 100g | 70g* | |
| Energy | 122kcal | 85kcal |
| Fat | 7.4g | 5.2g |
| Saturates | 4.7g | 3.3g |
| Carbohydrates | 8.1g | 5.7g |
| Sugars | 2.1g | 1.5g |
| Fibre | 3.6g | 2.5g |
| Protein | 3.9g | 2.7g |
| Salt | 0.49g | 0.34g |
Spring weather calls for something vibrant and light, so look no further than our new Miso Beans. Simmered in a coconut sauce that's packed full of fragrant aromatics like ginger, lime leaf and coriander and brought to life with golden turmeric and fresh green spinach.
Coconut Milk (coconut extract, water, citric acid), Butter Beans (18%), Cannellini Beans (18%), Onion, Spinach, Water, Garlic, Ginger, Cold Pressed Rapeseed Oil, Lime Juice (Sulphites), White Miso (2%) [Water, Soya Beans, Rice, Salt], Coriander Leaf, Lime Leaf, Salt, Turmeric, Coriander, Black Pepper
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.
Add
Box Full
0
Sausage Arrabbiata
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Sausage Arrabbiata
Sausage Arrabbiata
In a spicy tomato and garlic sauce with spinach
1
Number of blocks
| 100g | 68g* | |
| Energy | 154kcal | 105kcal |
| Fat | 12.5g | 8.5g |
| Saturates | 4.1g | 2.8g |
| Carbohydrates | 5.5g | 3.7g |
| Sugars | 4.2g | 2.9g |
| Fibre | 1.4g | 1.0g |
| Protein | 4g | 2.7g |
| Salt | 0.55g | 0.37g |
Literally meaning "angry", our Arrabbiata is made with a plenty of chilli and toasted garlic for a satisfying kick and packed with pork sausage and spinach.
Chopped Tomato (tomato, citric acid), Cooked Sausage (20%) ((Pork Belly, Pork Shoulder), Water, Potato Starch, Thickener: (Wheat Starch, Salt, Wheat Protein, Salt), Salt, White Pepper, Mace, Nutmeg, Ginger, Cinnamon, Cardamom, Cayenne Pepper), Onions, Garlic, Balsamic Vinegar (wine vinegar, cooked grape must, colour, sulphites), Water, Spinach (8%), Cold Pressed Rapeseed Oil, Smoked Paprika, Chilli Flakes, Salt, Sugar, Pepper, Thyme
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.
Add
Box Full
0
Thai Green
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Thai Green
Thai Green
Shredded chicken and greens in a fragrant sauce
1
Number of blocks
| 100g | 70g* | |
| Energy | 130kcal | 91kcal |
| Fat | 8.2g | 5.7g |
| Saturates | 5g | 3.5g |
| Carbohydrates | 6.2g | 4.3g |
| Sugars | 2.8g | 2.0g |
| Fibre | 1.8g | 1.3g |
| Protein | 8.6g | 6.0g |
| Salt | 0.41g | 0.29g |
A spin on the Thai classic with tender, shredded chicken in a fragrant, coconut sauce packed with lemongrass, lime leaf and just the right amount of green chilli. Finished off with green beans and edamame, this is a creamy, zingy banger.
Coconut Milk (coconut extract, water, citric acid), Cooked Chicken (19%) (Chicken (96%), Maize Starch, Salt), Onion, Spinach, Edamame Beans (soya) (8%), Green Beans (8%), Garlic, Lemongrass, Ginger, Coriander, Green Chilli, Galangal, Cold Pressed Rapeseed Oil, Lime Juice (sulphites), GF Soy Sauce (soya), Lime Leaves, Black Pepper, Salt, Coriander Seed
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.
Add
Box Full
0
Beef Chilli
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Beef Chilli
Beef Chilli
Cooked slow and low with kidney beans
1
Number of blocks
| 100g | 67g* | |
| Energy | 130kcal | 87kcal |
| Fat | 7.3g | 4.9g |
| Saturates | 2.4g | 1.6g |
| Carbohydrates | 9g | 6.0g |
| Sugars | 4g | 2.7g |
| Fibre | 2.8g | 1.9g |
| Protein | 8.6g | 5.8g |
| Salt | 0.99g | 0.7g |
Our signature Beef Chilli is packed full of beef mince, red peppers, kidney beans, and a smoky blend of spices. We cook it low and slow to get that deep and hearty flavour everyone loves.
Chopped Tomato (Tomato, Citric Acid) (51%), Minced Beef (33%), Onions, Red Peppers, Red Kidney Beans (9%), Carrots, Garlic, Cold Pressed Rapeseed Oil, Smoked Paprika, Soy Sauce (water, soybeans, salt, vinegar), Worcestershire Sauce (Malt Vinegar from Barley [gluten], Spirit Vinegar, Molasses, Sugar, Salt, Anchovies [fish], Tamarind Extract, Onions, Garlic, Spice Flavourings), Salt, Cumin, Cinnamon, Chilli Powder
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.
Add
Box Full
0
Curried Chickpeas
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Curried Chickpeas
Curried Chickpeas
Simmered with greens in spiced, creamy sauce
1
Number of blocks
| 100g | 70g* | |
| Energy | 99kcal | 69kcal |
| Fat | 3.5g | 2.5g |
| Saturates | 1.3g | 0.9g |
| Carbohydrates | 10.4g | 7.3g |
| Sugars | 3.8g | 2.7g |
| Fibre | 4g | 2.8g |
| Protein | 4.5g | 3.2g |
| Salt | 0.58g | 0.41g |
Our creamy curry sauce is made from a vibrant blend of spices and aromatics, simmered together in rich Coconut Milk. It’s then packed full of chickpeas, broccoli, and spinach, showing off plant based food at its very best.
Chopped Tomato (tomato, citric acid), Chickpeas (30%), Onions, Spinach (14%), Coconut Milk (coconut extract, water, citric acid), Broccoli (7%), Garlic, Ginger, Mango Chutney (mango (55%), sugar, salt, acetic acid, ginger, chilli powder, garlic), Spice Blend (Garlic Powder, Paprika, Salt, Coriander Powder, Sugar, Cumin, Ginger, Turmeric Powder, Black Pepper, Celery Seed, Clove, Fennel, Ground Nutmeg, Chilli Powder), Soy Sauce [Soya, wheat], Turmeric, Smoked Paprika, Salt, Cold Pressed Rapeseed Oil
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.
Add
Box Full
0
Chicken Tinga
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Chicken Tinga
Chicken Tinga
Shredded in chipotle sauce with black beans
1
Number of blocks
| 100g | 70g* | |
| Energy | 91kcal | 64kcal |
| Fat | 4g | 2.8g |
| Saturates | 0.8g | 0.6g |
| Carbohydrates | 5.2g | 3.6g |
| Sugars | 3g | 2.1g |
| Fibre | 1.5g | 1.1g |
| Protein | 7.5g | 5.3g |
| Salt | 0.69g | 0.48g |
We’ve taken inspiration from a Mexican classic with this one. Slow cooked Chicken in a tangy chipotle sauce, finished with plenty of black beans, cumin, and lime. It’s smoky, spicy, and absolutely delicious.
Chicken (30%), Chopped Tomato (tomato, citric acid), Black Beans (16%) (Black Beans, Water, Salt), Onions, Carrots, Garlic, Chipotle Peppers (3%) [Water, Salt, Sugar, Onion, Acetic Acid], Lime Juice (sulphites), Cumin, Smoked Paprika, Cold Pressed Rapeseed Oil, Chicken Bouillon [salt, palm oil, potato Starch, yeast extract, sugar, dehydrated chicken meat (4%), chicken fat, natural flavourings, turmeric, colouring (plain caramel)], Salt
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.
Add
Box Full
0
Miso Beans
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Miso Beans
Miso Beans
In a fragrant sauce with miso, coconut and lime leaf
1
Number of blocks
| 100g | 70g* | |
| Energy | 122kcal | 85kcal |
| Fat | 7.4g | 5.2g |
| Saturates | 4.7g | 3.3g |
| Carbohydrates | 8.1g | 5.7g |
| Sugars | 2.1g | 1.5g |
| Fibre | 3.6g | 2.5g |
| Protein | 3.9g | 2.7g |
| Salt | 0.49g | 0.34g |
Spring weather calls for something vibrant and light, so look no further than our new Miso Beans. Simmered in a coconut sauce that's packed full of fragrant aromatics like ginger, lime leaf and coriander and brought to life with golden turmeric and fresh green spinach.
Coconut Milk (coconut extract, water, citric acid), Butter Beans (18%), Cannellini Beans (18%), Onion, Spinach, Water, Garlic, Ginger, Cold Pressed Rapeseed Oil, Lime Juice (Sulphites), White Miso (2%) [Water, Soya Beans, Rice, Salt], Coriander Leaf, Lime Leaf, Salt, Turmeric, Coriander, Black Pepper
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.
Add
Box Full
0
Sausage Arrabbiata
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Sausage Arrabbiata
Sausage Arrabbiata
In a spicy tomato and garlic sauce with spinach
1
Number of blocks
| 100g | 68g* | |
| Energy | 154kcal | 105kcal |
| Fat | 12.5g | 8.5g |
| Saturates | 4.1g | 2.8g |
| Carbohydrates | 5.5g | 3.7g |
| Sugars | 4.2g | 2.9g |
| Fibre | 1.4g | 1.0g |
| Protein | 4g | 2.7g |
| Salt | 0.55g | 0.37g |
Literally meaning "angry", our Arrabbiata is made with a plenty of chilli and toasted garlic for a satisfying kick and packed with pork sausage and spinach.
Chopped Tomato (tomato, citric acid), Cooked Sausage (20%) ((Pork Belly, Pork Shoulder), Water, Potato Starch, Thickener: (Wheat Starch, Salt, Wheat Protein, Salt), Salt, White Pepper, Mace, Nutmeg, Ginger, Cinnamon, Cardamom, Cayenne Pepper), Onions, Garlic, Balsamic Vinegar (wine vinegar, cooked grape must, colour, sulphites), Water, Spinach (8%), Cold Pressed Rapeseed Oil, Smoked Paprika, Chilli Flakes, Salt, Sugar, Pepper, Thyme
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.
Add
Box Full
0
Thai Green
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Thai Green
Thai Green
Shredded chicken and greens in a fragrant sauce
1
Number of blocks
| 100g | 70g* | |
| Energy | 130kcal | 91kcal |
| Fat | 8.2g | 5.7g |
| Saturates | 5g | 3.5g |
| Carbohydrates | 6.2g | 4.3g |
| Sugars | 2.8g | 2.0g |
| Fibre | 1.8g | 1.3g |
| Protein | 8.6g | 6.0g |
| Salt | 0.41g | 0.29g |
A spin on the Thai classic with tender, shredded chicken in a fragrant, coconut sauce packed with lemongrass, lime leaf and just the right amount of green chilli. Finished off with green beans and edamame, this is a creamy, zingy banger.
Coconut Milk (coconut extract, water, citric acid), Cooked Chicken (19%) (Chicken (96%), Maize Starch, Salt), Onion, Spinach, Edamame Beans (soya) (8%), Green Beans (8%), Garlic, Lemongrass, Ginger, Coriander, Green Chilli, Galangal, Cold Pressed Rapeseed Oil, Lime Juice (sulphites), GF Soy Sauce (soya), Lime Leaves, Black Pepper, Salt, Coriander Seed
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.
Add
Box Full
0
Beef Chilli
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Beef Chilli
Beef Chilli
Cooked slow and low with kidney beans
1
Number of blocks
| 100g | 67g* | |
| Energy | 130kcal | 87kcal |
| Fat | 7.3g | 4.9g |
| Saturates | 2.4g | 1.6g |
| Carbohydrates | 9g | 6.0g |
| Sugars | 4g | 2.7g |
| Fibre | 2.8g | 1.9g |
| Protein | 8.6g | 5.8g |
| Salt | 0.99g | 0.7g |
Our signature Beef Chilli is packed full of beef mince, red peppers, kidney beans, and a smoky blend of spices. We cook it low and slow to get that deep and hearty flavour everyone loves.
Chopped Tomato (Tomato, Citric Acid) (51%), Minced Beef (33%), Onions, Red Peppers, Red Kidney Beans (9%), Carrots, Garlic, Cold Pressed Rapeseed Oil, Smoked Paprika, Soy Sauce (water, soybeans, salt, vinegar), Worcestershire Sauce (Malt Vinegar from Barley [gluten], Spirit Vinegar, Molasses, Sugar, Salt, Anchovies [fish], Tamarind Extract, Onions, Garlic, Spice Flavourings), Salt, Cumin, Cinnamon, Chilli Powder
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.
Add
Box Full
0
Curried Chickpeas
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Curried Chickpeas
Curried Chickpeas
Simmered with greens in spiced, creamy sauce
1
Number of blocks
| 100g | 70g* | |
| Energy | 99kcal | 69kcal |
| Fat | 3.5g | 2.5g |
| Saturates | 1.3g | 0.9g |
| Carbohydrates | 10.4g | 7.3g |
| Sugars | 3.8g | 2.7g |
| Fibre | 4g | 2.8g |
| Protein | 4.5g | 3.2g |
| Salt | 0.58g | 0.41g |
Our creamy curry sauce is made from a vibrant blend of spices and aromatics, simmered together in rich Coconut Milk. It’s then packed full of chickpeas, broccoli, and spinach, showing off plant based food at its very best.
Chopped Tomato (tomato, citric acid), Chickpeas (30%), Onions, Spinach (14%), Coconut Milk (coconut extract, water, citric acid), Broccoli (7%), Garlic, Ginger, Mango Chutney (mango (55%), sugar, salt, acetic acid, ginger, chilli powder, garlic), Spice Blend (Garlic Powder, Paprika, Salt, Coriander Powder, Sugar, Cumin, Ginger, Turmeric Powder, Black Pepper, Celery Seed, Clove, Fennel, Ground Nutmeg, Chilli Powder), Soy Sauce [Soya, wheat], Turmeric, Smoked Paprika, Salt, Cold Pressed Rapeseed Oil
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.