Harissa Jackfruit
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Harissa Jackfruit
Harissa Jackfruit
Roasted with aubergine in aromatic spices
Number of blocks
| 100g | 69g* | |
| Energy | 62kcal | 43kcal |
| Fat | 1.7g | 1.2g |
| Saturates | 0.2g | 0.14g |
| Carbohydrates | 9.2g | 6.3g |
| Sugars | 8g | 5.5g |
| Fibre | 1.9g | 1.3g |
| Protein | 1.4g | 1.0g |
| Salt | 0.68g | 0.47g |
We slow roast jackfruit and aubergine in spicy harissa before cooking it down in a beautiful garlic and ginger infused tomato sauce. It’s finished off with plenty of warming spices making it deliciously moreish.
Chopped Tomato (tomato, citric acid) (44%), Jackfruit (Green Jackfruit (45%), Water, Salt, Citric Acid) (17%), Aubergine (16%), Onions, Garlic (3%), Roasted Red Peppers (Red Peppers, Water, Salt, Citric Acid, calcium chloride), Ginger, Smoked Paprika, Cold Pressed Rapeseed Oil, Soy Sauce (Water, Salt, Colour (Plain Caramel), Sugar, Defatted Soybeans 10%, Wheat), Lemon Juice (sulphites), Salt, Sugar, Cinnamon, Chilli Powder, Cumin
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.