We slow roast jackfruit and aubergine in spicy harissa before cooking it down in a beautiful garlic and ginger infused tomato sauce. It’s finished off with plenty of warming spices making it deliciously moreish.
- Plant Based
- Source of Protein
- Source of Fibre
- Low in Fat
£0.00 per block
cook ON THE HOB
Cook in a saucepan over medium heat with the lid on for 10 mins, stirring occasionally. If the blocks start to stick to the pan, add a small splash of water.
cook IN A MICROWAVE
In a microwave-safe bowl, heat on full power for 4 mins, stirring halfway through. Leave for about a minute to rest.
Ensure food is piping hot. Once heated, do not refreeze. Keep frozen until ready to eat.
Tomato (44%), Jackfruit (21%), Aubergine, Onions, Water (5%), Mild Pepper Paste 3% (Red pepper, Lemon Juice, Paprika Paste), Garlic, Ginger, Paprika, Lemon Juice (sulphites), Salt, Cinnamon, Chilli Powder, Sugar, Soy Sauce (soya, wheat), Cumin, Vegetable Oil
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens.
|*1 Block = 70g|