Hearty Ragu
Let us transport you to the rolling hills of Tuscany with this plant based Hearty Ragu, bursting with soya-based sausage chunks, white beans and subtle hints of fennel and sage. It’s a rich, herby stew that's full of protein and even fuller of flavour.
- Plant Based
- Source of Protein
- Low in fat
- Source of Fibre
From
Sale price
Price
£1.17
Regular price
per block
Unit price
per
cook ON THE HOB
Heat with a tablespoon of water in a saucepan over medium heat with the lid on. Simmer for 6 mins for one Block, with an additional minute for every additional Block, stirring occasionally.
cook IN A MICROWAVE
In a microwave-safe bowl, heat on full power for 1 min per Block, stirring halfway through. Leave for a minute to rest. Tested in a 900W microwave, appliances may vary.
Ensure food is piping hot. Once heated, do not refreeze. Keep frozen until ready to eat.
Chopped Tomato (tomato, citric acid), Onions, Cannellini Beans, Carrots, Celery, Water, Tempeh (Soya beans, water, tempeh culture (rice flour, inoculum)), Garlic, Paprika, Balsamic Vinegar (Sulphites), Sugar, GF Veg Bouillon [Potato, starch, Hydrolysed vegetable protein (containing Soya), Sea salt, Vegetables 15% (parsnip, onion, sweet potato, carrot, leek), Corn starch, Vegetable oil, Celery seeds, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Fennel Seeds, Salt, Sage, Rapeseed Oil
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens.
| 100g | 70g* | |
| Energy | 76kcal | 53.2kcal |
| Fat | 2.2g | 1.5g |
| Saturates | 0.3g | 0.21g |
| Carbohydrates | 7.6g | 5.3g |
| Sugars | 4.4g | 3.1g |
| Protein | 5g | 3.5g |
| Salt | 0.71g | 0.5g |
| *1 Block = 70g | ||
