Hearty Ragu
Let us transport you to the rolling hills of Tuscany with this plant based Hearty Ragu, bursting with soya-based sausage chunks, white beans and subtle hints of fennel and sage. It’s a rich, herby stew that's full of protein and even fuller of flavour.
- Plant Based
- Source of Protein
- Low in fat
- Source of Fibre
From
Sale price
Price
£1.00
Regular price
per block
Unit price
per
cook ON THE HOB
Cook in a saucepan over medium heat with the lid on for 10 mins, stirring occasionally. If the blocks start to stick to the pan, add a small splash of water.
cook IN A MICROWAVE
In a microwave-safe bowl, heat on full power for 4 mins, stirring halfway through. Leave for about a minute to rest.
Ensure food is piping hot. Once heated, do not refreeze. Keep frozen until ready to eat.
Tomato (40%), Onions, Cannellini Beans (12%), Carrots, Celery, Water, Tvp (Soya), (5%), Garlic Puree, Paprika, Balsamic Vinegar (Sulphites), Demerara Sugar, GF Veg Bouillon [Sea Salt, Maltodextrin (from maize)*, Rice Flour*, Vegetables 7.2% (onion, carrot, parsnip)*, Yeast Extract, Sunflower Oil*, Parsley*, Turmeric*. *Organically grown ingredients], Fennel Seeds, Salt, Sage
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens.
| 100g | 70g* | |
| Energy | 55kcal 231kJ | 38.5kcal 162kJ |
| Fat | 0.4g | 0.28g |
| Saturates | 0.1g | 0.07g |
| Carbohydrates | 5.3g | 3.7g |
| Sugars | 4.2g | 3.0g |
| Protein | 2.5g | 1.75g |
| Salt | 0.27g | 0.19g |
| *1 Block = 70g | ||
Try these blocks in...
Polenta Ragu
BBQ Ranch Sweet Potatoes
Brunchy Ragu Toast
