Hearty Ragu

Let us transport you to the rolling hills of Tuscany with this plant based Hearty Ragu, bursting with soya-based sausage chunks, white beans and subtle hints of fennel and sage. It’s a rich, herby stew that's full of protein and even fuller of flavour.

  • Plant Based
  • Source of Protein
  • Low in fat
  • Source of Fibre

From Sale price Price £1.17 Regular price per block Unit price  per 

A GUIDE TO BLOCKS
There are 8 blocks in each pack of STOCKED which is enough to make 2-4 meals depending on how you use them. Check out our recipes here for inspiration and get experimenting in the kitchen!
COOKING INSTRUCTIONS

cook ON THE HOB

Heat with a tablespoon of water in a saucepan over medium heat with the lid on. Simmer for 6 mins for one Block, with an additional minute for every additional Block, stirring occasionally.

cook IN A MICROWAVE

In a microwave-safe bowl, heat on full power for 1 min per Block, stirring halfway through. Leave for a minute to rest.

Ensure food is piping hot. Once heated, do not refreeze. Keep frozen until ready to eat.

INGREDIENTS

Tomato, Onions, Cannellini Beans, Carrots, Celery, Water, Tempeh (Soya), Garlic, Paprika, Balsamic Vinegar (Sulphites), Sugar, GF Veg Bouillon [Potato, starch, Hydrolysed vegetable protein (containing Soya), Sea salt, Vegetables 15% (parsnip, onion, sweet potato, carrot, leek), Corn starch, Vegetable oil, Celery seeds, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Fennel Seeds, Salt, Sage, Vegetable Oil

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens.

NUTRITION

 

 100g70g*
Energy55kcal
231kJ
38.5kcal
162kJ
Fat0.4g0.28g
Saturates0.1g0.07g
Carbohydrates5.3g3.7g
Sugars4.2g3.0g
Protein2.5g1.75g
Salt0.27g0.19g
*1 Block = 70g

 

Hearty Ragu RECIPES

Ragu Lasagne Spaghetti

Ragu Lasagne Spaghetti

Polenta Ragu

Polenta Ragu

BBQ Ranch Sweet Potatoes

BBQ Ranch Sweet Potatoes