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PB 🥬 Popular 🔥
Miso Beans

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Miso Beans

1 Pack = 8 blocks / 2+ meals

Up to £5 per meal

Miso Beans

Miso Beans
Miso Beans
Miso Beans
Miso Beans
Miso Beans
Miso Beans

Miso Beans

In a fragrant sauce with miso, coconut and lime leaf

🥬 Plant Based 🌾 Source of Fibre 💪 Source of Protein 🔥 Popular

1

1 Pack = 8 blocks / 2+ meals
Nutrition

Number of blocks

1 2 3 4
340 kcal
Calories
10.8 g
Protein
22.8 g
Carbs
20.8 g
Fat
Show Nutrition Table *1 Block = 70g
  100g 70g*
Energy 122kcal 85kcal
Fat 7.4g 5.2g
Saturates 4.7g 3.3g
Carbohydrates 8.1g 5.7g
Sugars 2.1g 1.5g
Fibre 3.6g 2.5g
Protein 3.9g 2.7g
Salt 0.49g 0.34g
Details

Spring weather calls for something vibrant and light, so look no further than our new Miso Beans. Simmered in a coconut sauce that's packed full of fragrant aromatics like ginger, lime leaf and coriander and brought to life with golden turmeric and fresh green spinach.

Ingredients

Coconut Milk [Coconut Kernel Extract, Water] (31%), Butter Beans (18%), Cannellini Beans (18%), Onion, Spinach (12%), Water, Garlic, Ginger, Cold Pressed Rapeseed Oil, Lime Juice, White Miso (2%) [Water, Soya Beans, Rice, Salt], Coriander Leaf, Lime Leaf, Salt, Turmeric, Coriander, Black Pepper.

Allergens highlighted in bold. Cooked in a kitchen that handles gluten, celery, mustard, peanuts, nuts, fish and sulphites.

Please Note: The details above are correct as of 6th May 2026 but as we are constantly improving our recipes it is essential to check the label on the packaging.

Instructions
ON THE HOB

Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.

IN THE MICROWAVE

Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.

Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.

Guide to Blocks
There are 8 blocks in each pack of STOCKED which is enough to make 2-4 meals depending on how you use them. Check out our recipes here for inspiration and get experimenting in the kitchen!
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