Peri Chicken
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Peri Chicken
Peri Chicken
in a tangy mango and pepper sauce with black beans
Number of blocks
| 100g | 70g* | |
| Energy | 93kcal | 65kcal |
| Fat | 4g | 2.8g |
| Saturates | 0.7g | 0.49g |
| Carbohydrates | 5g | 3.5g |
| Sugars | 2.7g | 1.9g |
| Fibre | 2.7g | 1.9g |
| Protein | 7.9g | 5.5g |
| Salt | 0.58g | 0.41g |
Inspired by the Nation's favourite cheeky Chicken dish, our Peri Peri sauce is made with red peppers, chilli, oregano and lemon for a tangy, spicy finish.
Chicken (31%), Onions, Black Beans (Black Beans, Water, Salt) (24%), Red Peppers (20%), Water, Garlic, Lemon Juice (sulphites) (2%), Cold Pressed Rapeseed Oil, Smoked Paprika, Coriander, Mango, Red Wine Vinegar (sulphites), Tomato Puree, Salt, Chilli Flakes, Oregano, Bay Leaf
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.