Summer Beans
1 Pack = 8 blocks / 2+ meals
Up to £5 per meal
Summer Beans
Summer Beans
In lemon and garlic broth with roasted tomato and courgette
Number of blocks
| 100g | 70g* | |
| Energy | 80kcal | 56kcal |
| Fat | 1.8g | 1.3g |
| Saturates | 0.2g | 0.14g |
| Carbohydrates | 9.1g | 6.4g |
| Sugars | 3.7g | 2.6g |
| Fibre | 3.4g | 2.4g |
| Protein | 3g | 2.1g |
| Salt | 0.2g | 0.14g |
A light and vibrant dish of braised haricot and butter beans cooked in plenty of garlic, lemon and white wine. Finished off with fresh courgette for the ultimate summer stew.
Onion, Water, Butter Beans (16%), Haricot Beans (16%), Tomato (13%), Carrot, White Wine (sulphites) (13%), Courgette (11%), Garlic (4%), GF Veg Bouillon [Potato, starch, Hydrolysed vegetable protein (containing Soya), Sea salt, Vegetables 15% (parsnip, onion, sweet potato, carrot, leek), Corn starch, Celery seeds, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Lemon Juice (sulphites) (2%), Rapeseed Oil, Salt, Sugar, Smoked Paprika, Thyme, Black Pepper, Cornflour
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens
Please Note: The details above are correct as of 18 December 2025 but as we are constantly improving our recipes it is essential to check the label on the packaging.
ON THE HOB
Add your Blocks to a saucepan with 1 tbsp of water and cover with a lid. Simmer on a medium heat for 1 minute per Block plus 5 extra minutes, stirring occasionally.
IN THE MICROWAVE
Microwave from frozen on full power (1000w) for 1 minute per Block plus 1 extra minute, stirring halfway through and leaving to stand for 1 minute before serving.
Ensure food is piping hot, appliances may vary. Once heated, do not refreeze. Keep frozen until ready to heat.