Summer Beans
A light and vibrant dish of braised haricot and butter beans cooked in plenty of garlic, lemon and white wine. Finished off with fresh courgette for the ultimate summer stew.
- Limited Edition
- Plant Based
- Source of Protein
From
Sale price
Price
£1.00
Regular price
£0.00 per block
Unit price
per
cook ON THE HOB
Cook in a saucepan over medium heat with the lid on for 10 mins, stirring occasionally. If the blocks start to stick to the pan, add a small splash of water.
cook IN A MICROWAVE
In a microwave-safe bowl, heat on full power for 4 mins, stirring halfway through. Leave for about a minute to rest.
Ensure food is piping hot. Once heated, do not refreeze. Keep frozen until ready to eat.
Beluga Lentils, GF Veg Bouillon [Sea Salt, Maltodextrin (from maize)*, Rice Flour*, Vegetables 7.2% (onion, carrot, parsnip)*, Yeast Extract, Sunflower Oil*, Parsley*, Turmeric*. *Organically grown ingredients], Butternut Squash, Onions, Coconut Milk, Tomato Puree, Garlic, Ginger, Garam Masala
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens.
| 100g | 70g* | |
| Energy | 76kcal 318kJ | 53kcal 223kJ |
| Fat | 0.6g | 0.4g |
| Saturates | 0.1g | 0.1g |
| Carbohydrates | 9.6g | 6.7g |
| Sugars | 3.9g | 2.7g |
| Protein | 3.4g | 2.4g |
| Salt | 0.58g | 0.41g |
| *1 Block = 70g | ||
