Hearty Ragu
Let us transport you to the rolling hills of Tuscany with this plant based Hearty Ragu, bursting with soya-based sausage chunks, white beans and subtle hints of fennel and sage. It’s a rich, herby stew that's full of protein and even fuller of flavour.
- Plant Based
- Source of Protein
- Low in fat
- Source of Fibre
From
Sale price
Price
£1.00
Regular price
per block
Unit price
per
cook ON THE HOB
Cook in a saucepan over medium heat with the lid on for 10 mins, stirring occasionally. If the blocks start to stick to the pan, add a small splash of water.
cook IN A MICROWAVE
In a microwave-safe bowl, heat on full power for 4 mins, stirring halfway through. Leave for about a minute to rest.
Ensure food is piping hot. Once heated, do not refreeze. Keep frozen until ready to eat.
Tomato, Onions, Cannellini Beans, Carrots, Celery, Water, Tempeh (Soya), Garlic, Paprika, Balsamic Vinegar (Sulphites), Sugar, GF Veg Bouillon [Potato, starch, Hydrolysed vegetable protein (containing Soya), Sea salt, Vegetables 15% (parsnip, onion, sweet potato, carrot, leek), Corn starch, Vegetable oil, Celery seeds, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Fennel Seeds, Salt, Sage, Vegetable Oil
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens.
| 100g | 70g* | |
| Energy | 55kcal 231kJ | 38.5kcal 162kJ |
| Fat | 0.4g | 0.28g |
| Saturates | 0.1g | 0.07g |
| Carbohydrates | 5.3g | 3.7g |
| Sugars | 4.2g | 3.0g |
| Protein | 2.5g | 1.75g |
| Salt | 0.27g | 0.19g |
| *1 Block = 70g | ||
Hearty Ragu RECIPES
Polenta Ragu
BBQ Ranch Sweet Potatoes
Brunchy Ragu Toast
