Hearty Ragu

Let us transport you to the rolling hills of Tuscany with this plant based Hearty Ragu, bursting with soya-based sausage chunks, white beans and subtle hints of fennel and sage. It’s a rich, herby stew that's full of protein and even fuller of flavour.

  • Plant Based
  • Source of Protein
  • Low in fat
  • Source of Fibre

From Sale price Price £1.00 Regular price per block Unit price  per 

A GUIDE TO BLOCKS
There are 8 blocks in each pack of STOCKED because we reckon YOU should decide how and how much you eat. 4 Blocks are comparable in weight to a supermarket ready meal but most of our recipes use less than that to feed 1 person. Check out our recipes here for inspiration and get experimenting in the kitchen!
COOKING INSTRUCTIONS

cook ON THE HOB

Cook in a saucepan over medium heat with the lid on for 10 mins, stirring occasionally. If the blocks start to stick to the pan, add a small splash of water.

cook IN A MICROWAVE

In a microwave-safe bowl, heat on full power for 4 mins, stirring halfway through. Leave for about a minute to rest.

Ensure food is piping hot. Once heated, do not refreeze. Keep frozen until ready to eat.

INGREDIENTS

Tomato (40%), Onions, Cannellini Beans (12%), Carrots, Celery, Water, Tvp (Soya), (5%), Garlic Puree, Paprika, Balsamic Vinegar (Sulphites), Demerara Sugar, GF Veg Bouillon [Sea Salt, Maltodextrin (from maize)*, Rice Flour*, Vegetables 7.2% (onion, carrot, parsnip)*, Yeast Extract, Sunflower Oil*, Parsley*, Turmeric*. *Organically grown ingredients], Fennel Seeds, Salt, Sage

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens.

NUTRITION

 

 100g70g*
Energy55kcal
231kJ
38.5kcal
162kJ
Fat0.4g0.28g
Saturates0.1g0.07g
Carbohydrates5.3g3.7g
Sugars4.2g3.0g
Protein2.5g1.75g
Salt0.27g0.19g
*1 Block = 70g

 

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