Black Dal
Our very first limited edition is sure to be a fan favourite. Black lentils are simmered in rich coconut milk and a touch of tomato, garlic and ginger. It is lightly spiced with warming garam masala and finished off with roasted butternut squash.
- Limited Edition
- Plant Based
- Source of Protein
From
Sale price
Price
£1.17
Regular price
£0.00 per block
Unit price
per
cook ON THE HOB
Heat with a tablespoon of water in a saucepan over medium heat with the lid on. Simmer for 6 mins for one Block, with an additional minute for every additional Block, stirring occasionally.
cook IN A MICROWAVE
In a microwave-safe bowl, heat on full power for 1 min per Block, stirring halfway through. Leave for a minute to rest. Tested in a 900W microwave, appliances may vary.
Ensure food is piping hot. Once heated, do not refreeze. Keep frozen until ready to eat.
Beluga Lentils (17%), GF Veg Bouillon [Potato, starch, Hydrolysed vegetable protein (containing Soya), Sea salt, Vegetables 15% (parsnip, onion, sweet potato, carrot, leek), Corn starch, Vegetable oil, Celery seeds, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Butternut Squash (15%), Onions, Coconut Milk (coconut extract, water, citric acid), Tomato Puree, Garlic, Ginger, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Sunflower Oil, Nutmeg, Cardamom), Rapeseed Oil
Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens.
| 100g | 70g* | |
| Energy | 107kcal 448kJ | 75kcal 314kJ |
| Fat | 2.6g | 1.8g |
| Saturates | 1.6g | 1.1g |
| Carbohydrates | 13.4g | 9.4g |
| Sugars | 2.7g | 1.9g |
| Protein | 6.1g | 4.3g |
| Salt | 0.81g | 0.6g |
| *1 Block = 70g | ||
