Hearty Ragu

Let us transport you to the rolling hills of Tuscany with this plant based Hearty Ragu, bursting with soya-based sausage chunks, white beans and subtle hints of fennel and sage. It’s a rich, herby stew that's full of protein and even fuller of flavour.

Plant Based
Source of Protein
Low in fat
Source of Fibre

From Sale price Price £1.17 Regular price per block Unit price per

BUILD YOUR BOX

A GUIDE TO BLOCKS

There are 8 blocks in each pack of STOCKED which is enough to make 2-4 meals depending on how you use them. Check out our recipes here for inspiration and get experimenting in the kitchen!

COOKING INSTRUCTIONS

cook ON THE HOB

Heat with a tablespoon of water in a saucepan over medium heat with the lid on. Simmer for 6 mins for one Block, with an additional minute for every additional Block, stirring occasionally.

cook IN A MICROWAVE

In a microwave-safe bowl, heat on full power for 1 min per Block, stirring halfway through. Leave for a minute to rest. Tested in a 900W microwave, appliances may vary.

Ensure food is piping hot. Once heated, do not refreeze. Keep frozen until ready to eat.

INGREDIENTS

Chopped Tomato (tomato, citric acid), Onions, Cannellini Beans, Carrots, Celery, Water, Tempeh (Soya beans, water, tempeh culture (rice flour, inoculum)), Garlic, Paprika, Balsamic Vinegar (Sulphites), Sugar, GF Veg Bouillon [Potato, starch, Hydrolysed vegetable protein (containing Soya), Sea salt, Vegetables 15% (parsnip, onion, sweet potato, carrot, leek), Corn starch, Vegetable oil, Celery seeds, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg], Fennel Seeds, Salt, Sage, Rapeseed Oil

Allergens highlighted in bold. Cooked in a kitchen that processes nuts, gluten and other allergens.

NUTRITION

	100g	70g*
Energy	76kcal	53.2kcal
Fat	2.2g	1.5g
Saturates	0.3g	0.21g
Carbohydrates	7.6g	5.3g
Sugars	4.4g	3.1g
Protein	5g	3.5g
Salt	0.71g	0.5g
*1 Block = 70g